The Healing Waters: Super Bowl Party: 3 Healthy Chips, 5 Healthy Dips

The Healing Waters: Super Bowl Party: 3 Healthy Chips, 5 Healthy Dips: From Denny: These unusual chips and dips are packed with flavor and spice sensations, both familiar and exotic that will make you the hit of the party. The food director of Prevention Magazine, Lori Powell, created some winners here.

We love creative uses of spices at our house. What is really a winner is that munching all night long on these combinations and a glass of wine or beer will keep you under 1,000 calories - and that's if you stuff yourself silly. Considering most hamburgers come in at 1,200 calories at most restaurants, well, this is good news.

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Confessions of a Cajun Traiteuse - Herbs - Part III

Image via Wikipedia

Confessions of a Cajun Traiteuse - Herbs - Part III: "The drying and preparation of various herbal remedies was family affair, both non-optional and necessary. Herbs were both for healing and cooking. I feel blessed that knowing how to grow, care for, harvest, and understanding the uses for these common herbs were a part of my Cajun heritage and my early training as a Cajun traiteuse." 3 videos.

By Jerilee Wei

Newest Health Care Plan: Food as Medicine

Newest Health Care Plan: Food as Medicine - "OK, so what does the minor political rant have to do with food as medicine you ask? Plenty. When jobs are scarce or people are underemployed – like most of America right now with 100,000 each week entering those unhappy ranks – people make really bad food choices.

Because of job and ensuing financial stress they go to sugar, lots of carbohydrates and low quality meats. With stress on the rise during this tough economic time worldwide, wallets and bank accounts depleted, it’s time to think of food as medicine."

By Denny Lyon
Photo by Zest-pk @ flickr