Recipe: Simple Eggplant Parmigiana

Image via Wikipedia

From Denny: How about a simple recipe of Eggplant Parmigiana? Light foods like this are great in this summer heat, easy and faster to digest than heavy meats.

Did you know that tomatoes are cooling for your liver? Why is that important? Cool your liver; cool your body! A win-win in this summer heat!

Same goes for foods like cucumbers and vinegars. A little (like about 1/2 teaspoon per large glass of water) white or red wine vinegar in your glass of water helps your liver handle the hot weather.

Eggplant Parmigiana

From: “Savannah Collection” by Martha Giddens Nesbit

Serves: 8

Ingredients:

2 small eggplants, peeled and sliced into 1/2-inch circles

Salt

2 cups cottage cheese

2 eggs, lightly beaten

1/4 cup grated Parmesan cheese

1/2 cup chopped fresh parsley

1 clove garlic, squeezed through a press (if using commercial spaghetti sauce)

1/2 cup olive oil, approximately

2 cups tomato sauce (recipe follows) OR commercial meatless spaghetti sauce

10 ozs. grated mozzarella cheese

Directions:

1. Salt sliced eggplant and allow it to drain for about 30 minutes. Rinse and pat dry with paper towels.

2. In small bowl combine cottage cheese, eggs, Parmesan cheese and parsley. I used commercial spaghetti sauce so I squeezed 1 clove of garlic through a garlic press into the cheese mixture for added flavor. Set aside.

3. In large, nonstick skillet, heat oil and fry eggplant until lightly browned on both sides. At first the eggplant will soak up the oil, but as it cooks, the oil will release. When browned, drain on paper towels.

4. Use a 9x13-inch shallow baking dish for making a one- layer casserole or an 8x8-inch dish for two layers. Begin by spreading the spaghetti sauce on the bottom of the dish, all of it for single layer casserole or half the remaining ingredients if you’re making two layers.

Layer cooked eggplant slices over sauce then spoon cottage cheese mixture over eggplant, spreading it out as evenly as you can. Top with grated mozzarella cheese. Repeat layers, beginning with tomato sauce if making a double layer and ending with mozzarella.

5. Bake in 400-degree oven for 30 minutes or until browned and bubbly. Let stand 5 minutes before serving.

Tomato Sauce

From: Recipe is from “Savannah Collection”

Makes: about 4 cups of sauce

Ingredients:

1/2 cup olive oil

1 onion, chopped

2 garlic cloves, pressed or minced (I love a lot more!)

2 (16-oz.) cans Italian plum tomatoes

1 tsp. dried basil

1 tsp. dried thyme

1 tsp. salt

1/2 cup cleaned and chopped parsley

Directions:

1. Sauté onion and garlic in olive oil. Add other ingredients.

2. Cover and cook, stirring often, for about 30 minutes. Use in eggplant dish, or freeze for later.

Recipe: Simple Eggplant Parmigiana

Image via Wikipedia

From Denny: How about a simple recipe of Eggplant Parmigiana? Light foods like this are great in this summer heat, easy and faster to digest than heavy meats.

Did you know that tomatoes are cooling for your liver? Why is that important? Cool your liver; cool your body! A win-win in this summer heat!

Same goes for foods like cucumbers and vinegars. A little (like about 1/2 teaspoon per large glass of water) white or red wine vinegar in your glass of water helps your liver handle the hot weather.

Eggplant Parmigiana

From: “Savannah Collection” by Martha Giddens Nesbit

Serves: 8

Ingredients:

2 small eggplants, peeled and sliced into 1/2-inch circles

Salt

2 cups cottage cheese

2 eggs, lightly beaten

1/4 cup grated Parmesan cheese

1/2 cup chopped fresh parsley

1 clove garlic, squeezed through a press (if using commercial spaghetti sauce)

1/2 cup olive oil, approximately

2 cups tomato sauce (recipe follows) OR commercial meatless spaghetti sauce

10 ozs. grated mozzarella cheese

Directions:

1. Salt sliced eggplant and allow it to drain for about 30 minutes. Rinse and pat dry with paper towels.

2. In small bowl combine cottage cheese, eggs, Parmesan cheese and parsley. I used commercial spaghetti sauce so I squeezed 1 clove of garlic through a garlic press into the cheese mixture for added flavor. Set aside.

3. In large, nonstick skillet, heat oil and fry eggplant until lightly browned on both sides. At first the eggplant will soak up the oil, but as it cooks, the oil will release. When browned, drain on paper towels.

4. Use a 9x13-inch shallow baking dish for making a one- layer casserole or an 8x8-inch dish for two layers. Begin by spreading the spaghetti sauce on the bottom of the dish, all of it for single layer casserole or half the remaining ingredients if you’re making two layers.

Layer cooked eggplant slices over sauce then spoon cottage cheese mixture over eggplant, spreading it out as evenly as you can. Top with grated mozzarella cheese. Repeat layers, beginning with tomato sauce if making a double layer and ending with mozzarella.

5. Bake in 400-degree oven for 30 minutes or until browned and bubbly. Let stand 5 minutes before serving.

Tomato Sauce

From: Recipe is from “Savannah Collection”

Makes: about 4 cups of sauce

Ingredients:

1/2 cup olive oil

1 onion, chopped

2 garlic cloves, pressed or minced (I love a lot more!)

2 (16-oz.) cans Italian plum tomatoes

1 tsp. dried basil

1 tsp. dried thyme

1 tsp. salt

1/2 cup cleaned and chopped parsley

Directions:

1. Sauté onion and garlic in olive oil. Add other ingredients.

2. Cover and cook, stirring often, for about 30 minutes. Use in eggplant dish, or freeze for later.

Recipe: Ubiquitous Aubergine (Egglplant)

Ubiquitous Aubergine - "Aubergine, eggplant, call it what you may, it’s a strange fruit. By itself, it’s nothing – bland – tasteless - so why would anyone choose to use it. The answer is simple, tart it up with a few other ingredients and wow - it magically changes. It takes on a charisma all of it’s own."

From my friend Anthony in Spain, read about what other cooks worldwide do with this lovely versatile vegetable!

By ajbarnett
Photo by woodleywonderworks @ flickr

Louisiana Culture: Love of Eggplant Recipes

Louisiana Culture: Love of Eggplant Recipes - Fun article about Louisiana food culture. 3 eggplant recipes and 4 cooking videos will have you well on your way to cooking this versatile vegetable!

By Denny Lyon
Sauteed Eggplant with Cheese and Honey Photo by avlxyz @ flickr

Recipe: Shrimp-Stuffed Eggplant

Shrimp-Stuffed Eggplant

Serves 4. Bake at 400° F. for 20 minutes.

From: Corinne Cook of The Advocate in Baton Rouge, Louisiana.


Another popular vegetable in Louisiana is eggplant. Could be from the influence of the Sicilian immigrants 100 years ago. Whatever the reason, it is a beloved dish when it is stuffed with seafood as a particular favorite.

Here the eggplant is halved lengthwise and partially cooked. The flesh is scooped out and then cooked together with onions, bell peppers, shrimp and garlic for the stuffing that is placed back into the shell and baked. Don’t worry if the eggplant shell tends to collapse or flatten from the weight of the stuffing. You are still able to pile quite a bit of the stuffing above the shell’s edge. Anything else left over can be placed in a casserole dish and baked as the stuffing dish it is!

Make sure you purchase small to medium-sized eggplants and they have smooth, shiny, blemish-free skins.


Ingredients:

2 small to medium eggplants

1 ½ lbs. shrimp

¼ cup vegetable/canola oil

1 onion, chopped

1 bell pepper, chopped

2 ribs celery, chopped

2 cloves garlic, chopped

4 slices day-old bread

1 Tablespoon butter

Salt, black pepper, cayenne pepper to taste

2 eggs, slightly beaten

¼ cup chopped fresh parsley

¼ cup Parmesan cheese for topping


Directions:


Cut eggplant in half length-wise. Do not peel. Drop halves in boiling water and cook for about 5 to 10 minutes or until they are just tender. Drain.

Peel and devein shrimp. Cook shrimp in a little water or sauté in a little oil until just done. Do not overcook – usually 30 seconds per side or less.

Using a knife or grapefruit spoon, remove the eggplant pulp. Leave some of the pulp around the edges to form a shell. Don’t worry if the shells don’t stand upright. You can still put the stuffing over the flat shell. Put shells in greased baking dish. Chop eggplant pulp into small pieces; reserve.

Sauté onion, bell pepper, celery and garlic in oil until soft. Add chopped pulp.

Wet the slices of bread under running water and squeeze out most of the water.

Add the bread, butter and the salt and pepper to the eggplant mixture. Stir until bread is mixed with the eggplant and seasonings. Remove from heat and gradually stir in the beaten eggs. Blend well. Add cooked shrimp and fresh parsley.

Spoon stuffing into eggplant shells. Sprinkle with Parmesan and bake in 400-degree oven until heated through, about 20 minutes.


Note: For other recipes visit my other fun blog -
Romancing The Chocolate