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Showing posts with label Fish and Seafood. Show all posts
Showing posts with label Fish and Seafood. Show all posts

27 October 2009

Video and Recipe: Garlicky Fish Dish From Puerto Rico

From Denny: Here's a cuisine we don't hear much about and oh, this sounds so delicious for we seafood lovers! This is an economical dish where you can use fish like red snapper, tilapia or flounder for equally great results. The garlicky sauce would be yummy used on chicken or turkey or pork as well. Now that's versatile! I like sauces I can make up ahead of time and use for a variety of dishes. Bravo, Puerto Rico!





Sauteed Red Snapper Fillets with Garlicky Paprika Sauce

From: Denisse Oller

INGREDIENTS

• 4 6-ounce red snapper fillets with skin
• 2 tablespoons canola oil
• Salt and pepper

Mojo picon (garlic/paprika sauce)

• 2-3 cloves garlic, peeled
• 2 teaspoons sweet paprika
• 1 teaspoons ground cumin
• 1/2 teaspoon coarse salt
• 5 tablespoons extra virgin olive oil
• 2 tablespoons white wine vinegar
• 1/4 teaspoon red pepper flakes (optional)

DIRECTIONS

Fish preparation:
Pat snapper dry and season with salt and pepper. In a large non-stick skillet heat oil over moderate heat until hot but not smoking and cook fish, skin sides down, about 3 minutes, or until skin is golden brown. Turn fish over and cook 2 minutes more, or until just cooked through.

Note: The mild, slightly sweet flavor and flaky texture of red snapper takes well to light seasoning and a quick saute. The skin is edible and crisps nicely in a skillet.

For mojo picon (garlic/paprika sauce):
Slice the garlic cloves. Process the garlic, paprika, cumin and salt in a food processor or blender to create a paste. While blending, drizzle in olive oil gradually, drop by drop initially, until the ingredients emulsify. Add vinegar and blend until the sauce is thick and creamy.



Taro root (malanga) puree

From: Denisse Oller

INGREDIENTS

• 5 malanga or taro root, peeled and sliced
• 3 tablespoons butter
• 1/2 cup milk
• Salt and pepper to taste

DIRECTIONS

Preparation:
Boil malanga or taro root in a large pot of salted boiling water until tender.

Drain malanga and reserve cooking water. Mash and mix with butter and milk. Season with salt and pepper to taste. Add cooking water or more milk to thin mixture if it is too thick.

23 October 2009

3 Oyster Recipes: Awesome Louisiana Food From National Food Conference



The famous Chef Poppy Tooker from New Orleans

From Denny: Food writers from America's newspapers, magazines and web sites descended upon New Orleans this past week to experience the best of the city's culture and cuisine at the Association of Food Journalists annual conference, held at the New Orleans’ International House Hotel.

Lucky you and me that the people hosting it were from my own Baton Rouge newspaper, The Advocate, as well as the New Orleans Times-Picayune so, of course, they decided to share some of the recipe goodies! (Too bad they didn't provide more photos.)

True to Louisiana they named their food themes for panel discussions in an amusing fashion: The New Orleans You Don’t Know, Beyond French, Spanish and African-American Hands in the Pot, The Sicilian Connection or Why Do All the Neighborhood Restaurants Serve Spaghetti and Meatballs, and Creoles Are Not a Fairy Folk: An Updated Definition, With Food.

At their discussions came some history of the Louisiana cuisine. German immigrants of the peasant farmer class began settling in Louisiana as early as the 1720's, just north of New Orleans. They soon intermarried with the French, eventually assimilating seamlessly into the Cajun and old Creole families.

Because of the negative overtones of the conflicts with Germany during World Wars One and Two, recognition of the culture and their cuisine faded. Only recently has there been renewed interest. Weird fact about New Orleans: There is not one German restaurant in the entire city!

The more recent Vietnamese immigrants have yet to influence Louisiana cooking in any noticable way. What we do see is the Vietnamese have lovingly embraced Cajun and Creole products like our fish and seafood: shrimp, crawfish, oysters, redfish and gar. Instead of incorporating Vietnamese products into Louisiana cooking, most Louisiana people prefer to dine on Vietamese food on its own terms in its pure state: noodle bowls, steamed vegetables, fish patties and stuffed bread rolls called banh mi.

Since Hurricane Katrina when neighborhood ethnic grocery stores were devastated, New Orleans Vietnamese families now have the goal of self-sufficiency. They operate neighborhood-based communal gardens and markets so they will no longer have to wait months for a store to reopen in order to feed their families.

Another immigrant group that came to Louisiana were the Italians. While most of America thinks of the Deep South associated with African-American slavery, there were white slaves as well. Even after slavery had officially been abolished in America it still existed in another form for immigrants as the indentured servant. Italian indentured servants came in the 1890's to work on the sugar plantations for two years as payment for their passage to America. Even after all that hardship they have managed to pass down through the generations their culture and recipes to the next generation.

Tuesday's post will pick up with more from this conference. Right now, let's get down to the yummy oyster recipes they gifted us!



Photo of another version of charbroiled oyster, the nacho style from cgkinia @ flickr

Drago’s Charbroiled Oysters

From: Tommy Cvitanovich of Drago’s Seafood Restaurant

Makes: 18

This is the perfect dish for those who want to enjoy oysters in their unadorned form, but can’t or won’t eat them raw. Once you start eating these charbroiled ones, you won’t be able to stop. Don’t attempt this without freshly shucked oysters and an outdoor grill.

Ingredients:

1/2 lb. butter, softened
2 tbls. finely chopped garlic
1 tsp. black pepper
Pinch dried oregano
1-1/2 dozen large, freshly shucked oysters on the half shell
1/4 cup grated Parmesan and Romano cheeses, mixed
2 tsps. chopped Italian flat-leaf parsley

Directions:

1. Mix butter with the garlic, pepper, and oregano.

2. Heat a gas or charcoal grill and put oysters on the half shell right over the hottest part. Spoon the seasoned butter over the oysters enough so that some of it will overflow into the fire and flame up a bit. The oysters are ready when they puff up and get curly on the sides, about 5 minutes.

3. Sprinkle the grated Parmesan and Romano and the parsley on top. Serve on the shells immediately with hot French bread.



Photo of another version of baked oysters by boo_licious @ flickr

Baked Oysters Rio Mar With Chorizo and Spinach

From: Adolfo Garcia of Rio Mar and La Boca restaurants

Serves: 12 as an appetizer

Ingredients:

4 links Spanish chorizo (dried, not the uncooked Mexican chorizo), about 24 ozs., peeled and chopped
Olive oil as needed
1/2 medium chopped onion
3 tbls. chopped garlic
1/2 cup bread crumbs
1/2 cup grated Manchego cheese
2 cups cooked, well-drained spinach, about 1 lb. fresh
Salt and pepper, to taste
24 shucked oysters
Butter, to taste

Directions:

1. Preheat oven to 400 degrees. Process chorizo chunks in a food processor until finely ground, about 4 minutes. In a skillet over medium heat, brown chorizo with onions and garlic in a little olive oil, about 10 minutes. Cool mixture.

2. Combine bread crumbs and cheese in a small bowl. Chop cooked spinach, and
add all but 3 tablespoons of the cheese-bread crumb mixture.

3. Combine cooled chorizo mixture with the spinach mixture; season to taste with salt and pepper.

4. Place 12 (8-ounce) ramekins on a rimmed baking sheet. Portion half of the chorizo-spinach mixture among the ramekins. Place two oysters in each then cover equally with remaining mixture. Garnish with reserved cheese-bread crumb mixture then dot with butter. Bake until brown, about 8 minutes.



Uncle Frank’s Oyster Dressing

From: Chef Chiqui Collier from the New Orleans Cooking Experience

Serves: 12-15

Chef Chiqui Collier says that this recipe, her family’s version, is probably the school’s most requested. Oyster dressing is a New Orleans tradition. This recipe freezes well and improves in flavor when made a couple of days ahead.

Ingredients:

3 tbls. olive oil, plus more as needed
1/2 large white onion, chopped
1 clove garlic, minced
1 green onion/scallion, sliced
3 tbls. minced flat-leaf Italian parsley
1 dozen large freshly shucked oysters and reserved liquor
2 to 3 sprigs thyme or pinch of dried thyme
Pinch salt
Pinch lemon-pepper
1/4 loaf stale po-boy French bread, cubed (about 2-1/2 cups)
Couple drops of Kitchen Bouquet

Directions:

1. Fill a medium frying pan over medium heat with about 1/4-inch of olive oil. Add white onions; cook until softened and transparent, about 3 minutes. Add garlic and green onions; cook 5 minutes more. Stir in parsley and cook an additional 2 minutes. Set onion mixture aside.

2. Place oysters and the liquor in a saucepan. Cook until the edges curl, about 5 minutes. Remove oysters with a slotted spoon, and coarsely chop; reserve cooking liquid. Add thyme, salt and lemon-pepper to the liquid; add bread to soak up the liquid.

3. Place the cooked onions, soaked bread and cooked, chopped oysters together in a large bowl. Toss well to mix. In the same skillet that the onions were sautéed in, add more olive oil. Over high heat, fry the dressing in two batches for about 5 minutes. Add a drop of Kitchen Bouquet to each batch.

4. Spread the cooked dressing in a large baking pan. The recipe can be made ahead to this point. Bake at 350 degrees until warmed through, about 40 minutes or longer if cold from the refrigerator. If desired, spoon some of the turkey drippings over the dressing before serving.



Baked Tomatoes are very tasty to serve as a side with an oyster dish.

Baked Tomatoes

From: New Orleans Times-Picayune food editor Judy Walker

Makes: 4 to 6 servings as a main dish

This recipe is adapted from the Christian Women’s Exchange “Creole Cookery,” published in 1885 and republished as a facsimile in 2005. The dish was served at the Hermann-Grima House.

Ingredients:

12 large tomatoes (2 to 2-1/2 lbs.)
1/2 loaf French bread, thinly sliced
2 tbls. unsalted, softened butter, plus more as needed
1 tbl. salt, or to taste
1 tbl. black pepper, or to taste
2/3 cup fine bread crumbs

Directions:

1. Heat a saucepan of water to boiling. Plunge tomatoes into it to loosen peels. Remove peels.

2. Preheat oven to 350 degrees. Take 6 to 8 of the most solid tomatoes and place them in a medium-size buttered baking dish. Butter the bread, using it to fill spaces in the dish.

3. Purée the remaining tomatoes in a food processor, adding the 2 tablespoons butter, salt and pepper. Pour the purée into the baking dish over the tomatoes. Cover evenly with the bread crumbs. Bake for 30 minutes.

*** For part two of the food conference - 5 Cajun, Creole Recipes: 2 Gumbos, Dirty Rice, Pickled Shrimp, Shrimp Stuffed Vegetable Pear

*** Thanks for visiting, everyone, have a great day!

21 September 2009

Recipe: Simple Easy Creole Fried Fish



Photo by ViNull @ flickr

From Denny: This is a simple recipe typical of how people cook freshly caught fish on the weekend at their river camps throughout Louisiana. If you like yours spicier, then add your favorite Cajun spices to the flour dredge like we do at our house!

Catfish, farm raised filets from the grocery store or wild caught is commonly cooked this way. The cornmeal gives a roasted corn taste and lots of extra crunch for the fish. Because of the mustard, the fish inside is wonderfully moist and tender. Tenderness, taste and crunch: can't beat that! :)



Photo by danperry.com @ flickr

From: Thomas Gresham

Serves: 6

Ingredients:

1-1/2 to 3 lbs. fish fillets, speckled or white trout, catfish, sacalait or bass

Salt and pepper, to taste

3 tbls. yellow mustard, such as French’s

1/2 cup all-purpose flour

1 tsp. salt

1/2 tsp. black pepper

1/4 cup cornstarch

3/4 cup yellow cornmeal

Cooking oil

Directions:

1. Trim and wash fish fillets. Pat dry with paper towels. Place fillets in large bowl; salt and pepper generously.

2. Add mustard to fillets. Stir fish fillets gently to coat with the mustard. Let coated fillets sit for 30 minutes.

3. Blend flour, salt, black pepper, cornstarch and yellow cornmeal.

4. Heat cooking oil to 350 degrees.

5. Dredge fish pieces one at a time in meal mixture and place in deep, hot fat (a frying basket is excellent to use, also a 3-quart cast-iron saucepan for deep frying).

6. When fish pieces float to the top and are golden brown, remove them from the pot and place on paper towel-covered plate to drain. Keep warm until ready to serve.

17 September 2009

Video and Recipes: Easy Dips and Cool Appetizers

From Denny: While the weather is still warm we can have an end of summer party or two. Here are some simple popular recipes for just such a gathering of you and your friends! Listed are BBQ Chicken Quesadillas, Fresh Crab Dip and Avocado Dip and Torilla Chips and for your vegetarian friends: Vegetable Fritters. There is a little something to please everyone! This man really knows how to cook easy, simple and divine!



* If you don't have a mandolin, just use your box grater like for making coleslaw or shredding your favorite cheese! These look divine as he has a dip for them. They don't have any flour in them and are a quick cook for a warm appetizer.

Vegetable fritters

From: Chef Curtis Stone

Makes: 12

INGREDIENTS

• 1 russet potato, peeled
• 1 carrot, peeled
• 1 zucchini, ends trimmed
• 1 onion, halved and very thinly sliced
• 2 teaspoons sea salt
• 2 large eggs
• Freshly ground black pepper
• 1/3 cup olive oil
• 1 cup sour cream
• 1/4 bunch fresh dill, leaves coarsely chopped (about 1 1/2 tablespoons)

DIRECTIONS

Using a mandoline or julienne peeler, cut the potato, carrot, and zucchini lengthwise into long spaghetti-like strips.

Toss the potato, carrot, zucchini, onion, and 2 teaspoons of salt in a medium bowl.

Let the vegetable mixture stand for 10 minutes, or until the salt has drawn out some of the moisture from the vegetables.

Place the vegetables in a colander to drain the excess moisture then squeeze the vegetables between your hands to exude as much moisture as possible.

Using a fork, beat the eggs and 1/4 teaspoon black pepper in a large bowl to blend well.

Add the vegetables and stir to coat with the egg.

Heat 1 1/2 tablespoons of oil in a large heavy sauté pan over medium-high heat.

Working in batches and using about 1/4 cup of the vegetable-egg mixture for each, spoon the vegetable-egg mixture into the pan forming thin patties that are about 3-inches in diameter.

Fry for 4 minutes on each side, or until the fritters are golden and crisp on the outside.

Using a metal spatula, transfer the fritters to paper towels to absorb any excess oil.

Meanwhile, stir the sour cream and dill in a small bowl to blend. Season to taste with salt and pepper.

Place the fritters on a platter and serve with the sour cream-dill sauce.

***

Another fast preparation, a minute or two on each side of the tortilla to warm the chicken, melt the cheese and brown the tortilla and another awesome warm appetizer that is a big hit!

Barbeque chicken quesadillas

From: Chef Curtis Stone

Serves: 4

INGREDIENTS

• Four 10-inch-diameter flour tortillas
• 2 cups (about 8 ounces) coarsely shredded roasted chicken
• 2 cups (about 6 ounces) grated Monterey Jack cheese
• 1/2 cup coarsely chopped fresh cilantro
• 1 jalapeno, finely chopped
• Salt
• 1/4 cup barbeque sauce

DIRECTIONS

Preheat oven to 250F.

Arrange the tortillas on a work surface. Divide the chicken, cheese, cilantro, and jalapeno among the tortillas, scattering the ingredients over half of each tortilla.

Sprinkle with salt and drizzle a tablespoon of barbecue sauce over each.

Fold the uncovered half of each tortilla over the filling to form a half moon shape.

Heat a large flat griddle pan over medium heat.

Place 2 quesadillas on the griddle.

Cook for about 3 minutes on each side, or until the tortillas are crisp and golden and the cheese has melted.

Transfer the quesadillas to a baking sheet and keep them warm in the oven.

Repeat with the remaining 2 quesadillas.

Cut the quesadillas into wedges and serve.

***

This looked simply beautiful. What is better is it's simplicity, all because they are the freshest ingredients!

Fresh crab and avocado dip with crispy tortilla chips

From: Chef Curtis Stone

Serves: 6

INGREDIENTS

• 4 firm but ripe avocados, peeled, pitted and coarsely chopped
• 1/4 cup sour cream
• 4 tablespoons fresh lime juice
• 2 tablespoons finely chopped fresh chives
• Salt and freshly ground black pepper
• 1 cup fresh crabmeat
• 1/2 cup mayonnaise
• 3 tablespoons thinly sliced fresh basil
• 1 red jalapeno, finely chopped
• Canola oil, for deep frying
• 12 fresh corn tortillas, cut into 8 wedges each
• Fresh basil leaves, for garnish

DIRECTIONS

Mash the avocados, sour cream, 3 tablespoons of the lime juice, and the chives in a large bowl.

Season the avocado mixture with salt and pepper to taste.

Spoon the mixture into a clear glass serving bowl, forming an even layer and smoothing the top.

Squeeze the crabmeat gently to remove any excess liquid.

Gently mix the crabmeat, mayonnaise, sliced basil, jalapeno, and the remaining 1 tablespoon of lime juice in another bowl.

Season with salt and pepper to taste.

Spoon the crab mixture over the avocado mixture, forming a second even layer and smoothing the top.

Cover and refrigerate until ready to serve.

Heat 3 inches of oil in a wok or deep skillet over medium-high heat.

Working in batches, add the tortilla wedges and fry, stirring often so that they cook evenly on both sides, for about 3 minutes or until they are crisp and golden brown.

Using a slotted spoon or mesh strainer, transfer the corn chips to paper towels to drain any excess oil.

While the chips are still hot, sprinkle them lightly with salt.

Garnish the dip with basil leaves and serve with the tortilla chips.

15 September 2009

Video and Recipes: Love Crab Cakes? Try Caribbean Version from Florida Chef

From Denny: We love crab cakes in the South and this chef from Florida has a fabulous recipe available! I just love it when chefs come on national TV and share their recipes as promotion for some new restaurant they are opening like this lady. These recipes are such a treat! Take a look - try and not salivate too much - you still have to get through your work day before you can get home to make this delicious dish! :)




Caribbean tropical crab cakes

From: Chef Cindy Hutson

Yield: 8 servings

INGREDIENTS


Caribbean tropical crab cakes

• 3 eggs
• 1/2 cup mayonnaise
• 1 tablespoon whole-grain mustard
• 1 tablespoon Worcestershire sauce
• 2 tablespoons Madras curry powder
• 2 each scallions, chopped, greens only
• 1/4 cup red bell pepper, diced
• 1/4 cup yellow bell pepper, diced
• 1/4 cup red onion, diced
• 1/4 cup parsley, chopped
• 2 cups panko
• 1 pound crabmeat, jumbo lump
• Salt, to taste
• Pepper, to taste

Mango papaya salsa

• 1 teaspoon chives, chopped
• 1/4 cup sugar (adjust to sweetness of papaya)
• 3 limes, squeezed
• 1/3 cup scallions, chopped (green only)
• 1 teaspoon Scotch Bonnet sauce – to taste
• 1 cup papayas, diced
• 1 cup mangoes, diced
• 2 tablespoons cilantro. chopped

DIRECTIONS

Caribbean tropical crab cakes

Beat eggs, mayonnaise, mustard, Worcestershire and curry powder in a large bowl. Set aside and let the curry bloom for 15 minutes. Add scallions, parsley, red onion, red and yellow pepper and toss with curry mixture. Add the crab, panko, salt and pepper to taste. Toss ingredients together gently. Form into 3-ounce servings. Sear off in hot skillet with butter until golden brown on each side. Finish in the 400 degrees oven for about 8-10 minutes. Serve with mango papaya salsa.

Mango papaya salsa

Place all ingredients in a bowl and mix well.

Video and Recipes: Easy Dips and Cool Appetizers

From Denny: While the weather is still warm we can have an end of summer party or two. Here are some simple popular recipes for just such a gathering of you and your friends! Listed are BBQ Chicken Quesadillas, Fresh Crab Dip and Avocado Dip and Torilla Chips and for your vegetarian friends: Vegetable Fritters. There is a little something to please everyone! This man really knows how to cook easy, simple and divine!



* If you don't have a mandolin, just use your box grater like for making coleslaw or shredding your favorite cheese! These look divine as he has a dip for them. They don't have any flour in them and are a quick cook for a warm appetizer.

Vegetable fritters

From: Chef Curtis Stone

Makes: 12

INGREDIENTS

• 1 russet potato, peeled
• 1 carrot, peeled
• 1 zucchini, ends trimmed
• 1 onion, halved and very thinly sliced
• 2 teaspoons sea salt
• 2 large eggs
• Freshly ground black pepper
• 1/3 cup olive oil
• 1 cup sour cream
• 1/4 bunch fresh dill, leaves coarsely chopped (about 1 1/2 tablespoons)

DIRECTIONS

Using a mandoline or julienne peeler, cut the potato, carrot, and zucchini lengthwise into long spaghetti-like strips.

Toss the potato, carrot, zucchini, onion, and 2 teaspoons of salt in a medium bowl.

Let the vegetable mixture stand for 10 minutes, or until the salt has drawn out some of the moisture from the vegetables.

Place the vegetables in a colander to drain the excess moisture then squeeze the vegetables between your hands to exude as much moisture as possible.

Using a fork, beat the eggs and 1/4 teaspoon black pepper in a large bowl to blend well.

Add the vegetables and stir to coat with the egg.

Heat 1 1/2 tablespoons of oil in a large heavy sauté pan over medium-high heat.

Working in batches and using about 1/4 cup of the vegetable-egg mixture for each, spoon the vegetable-egg mixture into the pan forming thin patties that are about 3-inches in diameter.

Fry for 4 minutes on each side, or until the fritters are golden and crisp on the outside.

Using a metal spatula, transfer the fritters to paper towels to absorb any excess oil.

Meanwhile, stir the sour cream and dill in a small bowl to blend. Season to taste with salt and pepper.

Place the fritters on a platter and serve with the sour cream-dill sauce.

***

Another fast preparation, a minute or two on each side of the tortilla to warm the chicken, melt the cheese and brown the tortilla and another awesome warm appetizer that is a big hit!

Barbeque chicken quesadillas

From: Chef Curtis Stone

Serves: 4

INGREDIENTS

• Four 10-inch-diameter flour tortillas
• 2 cups (about 8 ounces) coarsely shredded roasted chicken
• 2 cups (about 6 ounces) grated Monterey Jack cheese
• 1/2 cup coarsely chopped fresh cilantro
• 1 jalapeno, finely chopped
• Salt
• 1/4 cup barbeque sauce

DIRECTIONS

Preheat oven to 250F.

Arrange the tortillas on a work surface. Divide the chicken, cheese, cilantro, and jalapeno among the tortillas, scattering the ingredients over half of each tortilla.

Sprinkle with salt and drizzle a tablespoon of barbecue sauce over each.

Fold the uncovered half of each tortilla over the filling to form a half moon shape.

Heat a large flat griddle pan over medium heat.

Place 2 quesadillas on the griddle.

Cook for about 3 minutes on each side, or until the tortillas are crisp and golden and the cheese has melted.

Transfer the quesadillas to a baking sheet and keep them warm in the oven.

Repeat with the remaining 2 quesadillas.

Cut the quesadillas into wedges and serve.

***

This looked simply beautiful. What is better is it's simplicity, all because they are the freshest ingredients!

Fresh crab and avocado dip with crispy tortilla chips

From: Chef Curtis Stone

Serves: 6

INGREDIENTS

• 4 firm but ripe avocados, peeled, pitted and coarsely chopped
• 1/4 cup sour cream
• 4 tablespoons fresh lime juice
• 2 tablespoons finely chopped fresh chives
• Salt and freshly ground black pepper
• 1 cup fresh crabmeat
• 1/2 cup mayonnaise
• 3 tablespoons thinly sliced fresh basil
• 1 red jalapeno, finely chopped
• Canola oil, for deep frying
• 12 fresh corn tortillas, cut into 8 wedges each
• Fresh basil leaves, for garnish

DIRECTIONS

Mash the avocados, sour cream, 3 tablespoons of the lime juice, and the chives in a large bowl.

Season the avocado mixture with salt and pepper to taste.

Spoon the mixture into a clear glass serving bowl, forming an even layer and smoothing the top.

Squeeze the crabmeat gently to remove any excess liquid.

Gently mix the crabmeat, mayonnaise, sliced basil, jalapeno, and the remaining 1 tablespoon of lime juice in another bowl.

Season with salt and pepper to taste.

Spoon the crab mixture over the avocado mixture, forming a second even layer and smoothing the top.

Cover and refrigerate until ready to serve.

Heat 3 inches of oil in a wok or deep skillet over medium-high heat.

Working in batches, add the tortilla wedges and fry, stirring often so that they cook evenly on both sides, for about 3 minutes or until they are crisp and golden brown.

Using a slotted spoon or mesh strainer, transfer the corn chips to paper towels to drain any excess oil.

While the chips are still hot, sprinkle them lightly with salt.

Garnish the dip with basil leaves and serve with the tortilla chips.

11 September 2009

Make Your Own Cajun Blackened Seasoning for Fish or Chicken!



Photo of Cajun blackened drum fish from chef Paul Prudhomme at his New Orleans restaurant K Paul's by wallyg @ flickr


From Denny: Seasoning spices are a personal thing for cooks everywhere. We all have our own way of doing things. Some like a lot of spice, others tone it down. OK, so my middle name is practically "garlic" but who's noticing, right?

Seriously, whenever I've moved out of Louisiana it was the seasonings I first missed. Sometimes, you can't get a hold of your favorite brand. Worse, you've traveled in America, experienced yummy New Orleans or Lafayette racetrack food, go back to Europe and no proper seasonings to be had on the grocery shelves. Then that wonderful taste experience starts to dim in your memory... Well, we can't have that! :)

Here are a few recipes to get you started. Try making a few and adjusting after you try it, that's what I always end up doing, adjusting to personal taste. You should be able to find these ingredients anywhere in the world.

Cajun Blackening Seasonings RECIPES

Recipe #1

This is a more exotic version of the traditional Cajun seasoning.

Ingredients:

2 teaspoons ground paprika

4 teaspoons dried leaf thyme

2 teaspoons onion powder

2 teaspoons garlic powder

1 tablespoon granulated sugar

2 teaspoons salt

2 teaspoons black pepper

1 teaspoon ground cayenne pepper, or to your taste (if you can't find cayenne pepper then grind up and substitute red pepper flakes)

1 teaspoon dried leaf oregano

3/4 teaspoon ground cumin

1/2 teaspoon ground nutmeg


Simple Directions:

Place all ingredients in a jar and store in a cool dark place. Shake jar well before each use.

Recipe #2

This recipe is the traditional authentic early version of Cajun seasoning - before more exotic spices from other cuisines were added, like the Mexican cumin or nutmeg.

I use this one and add spices like turmeric and/or mild curry powder (Sharwood's brand is awesome) and New Mexico Chipotle Morita chile powder (available from dagiftbasket.com) and ground fresh coriander and some dried basil, sometimes some white pepper too. Hmmm... maybe I should start selling the Dennys Cajun Spice Blend! :)

Ingredients:

1 heaping tablespoon paprika

2 teaspoons salt

1 heaping teaspoon garlic powder

1 heaping teaspoon onion powder

1/4 to 1/2 teaspoon ground cayenne pepper

2 teaspoons black pepper

1/2 teaspoon leaf thyme

1/2 teaspoon leaf oregano

Directions:

Mix the ingredients well and funnel into a shaker. Seal well and store in a cool dry place.


Blackened Catfish Recipe

Serves: 6

Cook outdoors: 1/2 pound(2 sticks) unsalted butter, melted.

Seasoning Mix Ingredients:

3/4 teaspoon white pepper

1/2 teasponn thyme

1 Tablespoon paprika

1 teaspoon garlic powder

1 teaspoon onion powder

3/4 teaspoon black pepper

1/2 teaspoon oregano

2 1/2 teaspoon salt

1 teaspoon red pepper (cayenne)

Directions:

Now you can cook this outdoors as it can flame up and get really hot. How I get around that is to either use clarified butter, getting rid of and skimming off the milk fat makes it so the butter can stand to be used at a higher heat. It also has the added benefit of ridding you of artery-clogging cholesterol! (Yay!)

If you don't want to use butter or are concerned about flame-up in the house or outside, try using any oil that can withstand high heat like peanut oil, a favorite with chefs for deep fat frying.

Preheat well-seasoned cast iron skillet on outdoor-cooker or inside on gas burner at least 10 minutes, until a white ash forms in skillet bottom. Thoroughly combine seasoning mix in a small bowl. Dip fillets in melted butter so that both sides are well coated. Then sprinkle seasoning mix generously and evenly on both sides of fillets, putting it in the frying skillet by hand. (What I do is mix the seasonings while the skillet is heating, dip the fillets in oil and sit them on a plate ready to go. That way you keep your focus on that unusually high heat you are using so there are no accidents.)

Place in hot skillet and add 1 tablespoon of butter/oil over the top of fillets. (Caution - if using unclarified butter it will flame.) Cook 2 to 3 minutes on each side until charred. Serve with a squeeze of fresh lemon juice. (We like fresh lime juice in our house!)

Good eating!

25 August 2009

Recipe: Fast Easy Pecan Crusted Red Snapper

Pecan crusted chickenThis is a pecan crusted chicken version, pecan crusting is versatile! Image by churl via Flickr

From Denny: This is a very simple recipe to do at home as it comes from a friendly family-style diner restaurant that has been a Baton Rouge institution for decades! The father has retired and the son, a daughter and grandson have taken over running the two locations. Frank's has long been a family favorite for their breakfast, and their homemade biscuits, have put them on the map around here!

Pecan Crusted Red Snapper

From: Frank's Restaurant (2 diners, one on Airline Hwy. in Prairieville and the other on Florida Blvd. in Baton Rouge)

Ingredients:

10 ounces Red Snapper

2 Cups Buttermilk

1 Cup Flour

Salt & Pepper to taste

1 Cup Pecot Bread Crumbs

1 Tablespoon Chopped Pecans


Directions:

Dip Snapper in buttermilk and then into flour.

Add salt and pepper.

Add pecans to bread crumbs.

Dip again in buttermilk and then into pecot breadcrumbs.

Put snapper in hot buttered pan or grill.

Turn snapper 3-5 minutes or until golden brown.


Bourbon Sauce:

1/2 oz Rum

1 Tablespoon Butter

1/4 cup of Demi Glaze

Directions: Mix rum, butter and glaze together. Whip on medium heat until thick. Pour over Red Snapper.


Snapper, Pecan Crusted Red Snapper, easy, Cajun, Fish and Seafood, Frank's Restaurant, diners, Baton Rouge

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23 August 2009

Video and Recipe: Fried Shrimp with Crab Etouffee Topping

From CajunCookingTV.com:




Ingredients for Fried Shrimp Norman:

1 pound Large or Jumbo Shrimp

Crab Etouffee (see recipe)

1 package Fish/Shrimp Fry (or Corn Flour)

½ cup All-purpose Flour

1 Tablespoon Tony’s Creole Seasoning

1 Tablespoon Sea Salt

Canola Oil

1 egg

½ cup milk

Directions:

Make Crab Etouffee according to recipe, but use less water or stock. Etouffee should be a thick consistency.

Peel shrimp leaving the tail on. Slice deep through the top of the shrimp to both devein the shrimp (take out the black vein) and butterfly it for frying. Set aside in a bowl.

In a mixing bowl, prepare the Fish/Shrimp fry by blending ½ cup All-purpose flour, Sea Salt and Tony’s Creole Seasoning.

In another small mixing bowl, crack the egg and stir in ½ cup milk. This is the egg wash.

Take each shrimp and coat in the egg wash.

Move shrimp to the Fish Fry mixture and coat with corn flour.

Fan out the tail for a pretty presentation (be careful – there is a sharp point on the tail of a shrimp that can pierce your hand or finger). Place a clean platter.

Heat oil. Fry Shrimp a few at a time until golden brown or floating on top the oil. Remove the shrimp to a paper towel lined platter to blot excess grease.
Serving Suggestions for Fried Shrimp Norman:

To serve, arrange 6-8 shrimp with tails up on a plate.

Spoon the Crab Etouffee over each of the tails or just place in the center.

Adding a small mound of white rice is optional.

To eat and enjoy, take a shrimp and scoop up a dollop of Crab Etouffee and take a big bite of some deliciously good groceries.

Crab Etouffee



Ingredients for Crab Etouffee:

½ lb Fresh Crabmeat (claw or white)

¼ cup of Flour

5 tablespoons butter

2 cups Cajun Trinity with minced garlic

1 can Rotel tomatoes

1 cup white rice

1 teaspoon Tony’s Creole Seasoning

Chopped green onions or Parsley for garnish

Directions:

To begin, in a medium saucepan – boil 2 cups water. Add 1 cup rice. Stir. Cover and turn down the heat to medium low (#3) for 20 minutes.

Next in a large deep skillet melt 1 tablespoon of butter and sauté the Cajun Trinity and minced garlic. Set aside in a bowl. In the same skillet make a roux. Melt 4 tablespoons butter on medium heat (#6). Gradually add in ¼ cup of flour stirring constantly. For an Etouffee, continue to stir until golden brown caramel coloring.

Carefully add the Cajun Trinity back to the skillet. Add Rotel tomatoes and 4 cups water. Stir well and simmer on (#4) for 10 minutes. Stir occasionally to prevent burning or scorching.

Fold in the crab meat. Season with 1 teaspoon of Tony’s Creole Seasoning. Simmer another 10 minutes stirring occasionally.
Serving Suggestions for Crab Etouffee:

Serve Crab Etouffee over rice in a deep plate. Garnish with chopped green onions or fresh chopped parsley for color and a side of garlic French bread.

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24 July 2009

Recipe: Shrimp and Grits

Shrimp and Grits for dinnerImage by frs via Flickr

From Denny: Shrimp and Grits is a favorite comfort food here in Louisiana! Here is their version of this simple dish from the Grillroom Restaurant.

Roasting Grits for Fuller Sophisticated Flavor

As to making grits, we love Quaker Quick Grits (never instant). Then, in a dry saucepan on medium heat I dry roast the raw grits. This is great for those who want to reduce gluten in their diet or may be non-insulin diabetics, eager to reduce too much starch in a favorite food. Dry roasting is great for using for most grains to accomplish that goal.

Don't over roast the grits or too much starch is burned off and then they won't stick together properly when cooking. If you do over roast them you can add raw grits to the boiling water to help pull it together. It's a fix but not as good as doing a lighter roasting. I go for the smell to tell me when it's roasted perfectly. It begins to lose the raw smell and develop that savory nutty scent of roasting.

Make sure the water is already boiling as the grits roast quickly and can burn if you are not ready to empty them into the cooking pot. Pour in a sifting motion and whisk the dry roasted grits into the boiling salted water. Make sure you use a wire whisk as you add the grits to the boiling water so you won't get any lumps. Then I add some clarified butter to the cooking grits. That's for the plain version.

To spice it up for a late breakfast, lunch or dinner meal I add some garlic powder, turmeric (turns it yellow for a festive look, especially on a white plate, and turmeric spice gives it a slight curry flavor), a bit of Cajun seasoning (a light touch as it is salty), some favorite chili powder and voila! yummy! You can always add your favorite cheese and turn it into Cheese Grits.

For the non-Southerners who are asking "what the heck is a grits cake?": What this restaurant is doing for the grits cake portions is pouring hot grits to cool in portion size shapes. Cooled grits are often cut into portions and fried or baked to heat for another dish. It's a great way to use up leftover grits. Of course, the ducks from the tiny pond in our back yard - otherwise known as the Locust Brothers when it comes to leftovers like grits - usually demand their grits meal for the day because they so love it! They also love cat food... :)

Shrimp and Grits


From: the Grillroom


Ingredients:

6 shrimp each, 16 to 20 count size

1 ounce olive oil blend

1 each grit cake portion

1/2 Tablespoon Cajun seasoning

2 ounces white wine

4 ounces oyster BBQ butter

2 ounces pepper mix

1 ounce Cajun tasso ham, 1/4" x 1/4" diced

1/2 teaspoon salt and pepper mix

1 teaspoon parsley, chopped

1/4 teaspoon Cajun seasoning

1 each lemon wedge

1 each thyme sprig

Directions:

Place the grit cakes in the oven to heat throughout.

Heat a saute pan over high heat and add the oil.

Add the shrimp, peppers, onions, and ham. Season with 1/2 Tbsp. of Cajun seasoning and the salt and pepper mix. Saute briefly. Add the white wine and reduce until dry. Add the BBQ oyster butter and bring to a boil. Reduce the heat to a simmer and cook until the shrimp are cooked throughout.

Bank the grit cake pieces off of each other in the center of a square plate. Pour the saute mixture over the top of the grits, arranging the shrimp so they are on top.

Garnish with the chopped parsley, thyme sprig and the lemon wedge


Cajun cuisine, Shellfish, Shrimp and Grits, Fish and Seafood, Olive oil, Cook, Home, Grits, Shrimp, Barbecue, BBQ, Chili powder, Cajun

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23 July 2009

Recipe: Pecan Crusted Red Snapper

Pecan crusted chickenThis is a pecan crusted chicken version, pecan crusting is versatile! Image by churl via Flickr

From Denny: This is a very simple recipe to do at home as it comes from a friendly family-style diner restaurant that has been a Baton Rouge institution for decades! The father has retired and the son, a daughter and grandson have taken over running the two locations. Frank's has long been a family favorite for their breakfast, and their homemade biscuits, have put them on the map around here!

Pecan Crusted Red Snapper

From: Frank's Restaurant (2 diners, one on Airline Hwy. in Prairieville and the other on Florida Blvd. in Baton Rouge)

Ingredients:

10 ounces Red Snapper

2 Cups Buttermilk

1 Cup Flour

Salt & Pepper to taste

1 Cup Pecot Bread Crumbs

1 Tablespoon Chopped Pecans


Directions:

Dip Snapper in buttermilk and then into flour.

Add salt and pepper.

Add pecans to bread crumbs.

Dip again in buttermilk and then into pecot breadcrumbs.

Put snapper in hot buttered pan or grill.

Turn snapper 3-5 minutes or until golden brown.


Bourbon Sauce:

1/2 oz Rum

1 Tablespoon Butter

1/4 cup of Demi Glaze

Directions: Mix rum, butter and glaze together. Whip on medium heat until thick. Pour over Red Snapper.


Snapper, Pecan Crusted Red Snapper, easy, Cajun, Fish and Seafood, Frank's Restaurant, diners, Baton Rouge

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13 July 2009

Video and Recipe: Fried Shrimp with Crab Etoufee Topping

From CajunCookingTV.com:




Ingredients for Fried Shrimp Norman:

1 pound Large or Jumbo Shrimp

Crab Etouffee (see recipe)

1 package Fish/Shrimp Fry (or Corn Flour)

½ cup All-purpose Flour

1 Tablespoon Tony’s Creole Seasoning

1 Tablespoon Sea Salt

Canola Oil

1 egg

½ cup milk

Directions:

Make Crab Etouffee according to recipe, but use less water or stock. Etouffee should be a thick consistency.

Peel shrimp leaving the tail on. Slice deep through the top of the shrimp to both devein the shrimp (take out the black vein) and butterfly it for frying. Set aside in a bowl.

In a mixing bowl, prepare the Fish/Shrimp fry by blending ½ cup All-purpose flour, Sea Salt and Tony’s Creole Seasoning.

In another small mixing bowl, crack the egg and stir in ½ cup milk. This is the egg wash.

Take each shrimp and coat in the egg wash.

Move shrimp to the Fish Fry mixture and coat with corn flour.

Fan out the tail for a pretty presentation (be careful – there is a sharp point on the tail of a shrimp that can pierce your hand or finger). Place a clean platter.

Heat oil. Fry Shrimp a few at a time until golden brown or floating on top the oil. Remove the shrimp to a paper towel lined platter to blot excess grease.
Serving Suggestions for Fried Shrimp Norman:

To serve, arrange 6-8 shrimp with tails up on a plate.

Spoon the Crab Etouffee over each of the tails or just place in the center.

Adding a small mound of white rice is optional.

To eat and enjoy, take a shrimp and scoop up a dollop of Crab Etouffee and take a big bite of some deliciously good groceries.

Crab Etouffee



Ingredients for Crab Etouffee:

½ lb Fresh Crabmeat (claw or white)

¼ cup of Flour

5 tablespoons butter

2 cups Cajun Trinity with minced garlic

1 can Rotel tomatoes

1 cup white rice

1 teaspoon Tony’s Creole Seasoning

Chopped green onions or Parsley for garnish

Directions:

To begin, in a medium saucepan – boil 2 cups water. Add 1 cup rice. Stir. Cover and turn down the heat to medium low (#3) for 20 minutes.

Next in a large deep skillet melt 1 tablespoon of butter and sauté the Cajun Trinity and minced garlic. Set aside in a bowl. In the same skillet make a roux. Melt 4 tablespoons butter on medium heat (#6). Gradually add in ¼ cup of flour stirring constantly. For an Etouffee, continue to stir until golden brown caramel coloring.

Carefully add the Cajun Trinity back to the skillet. Add Rotel tomatoes and 4 cups water. Stir well and simmer on (#4) for 10 minutes. Stir occasionally to prevent burning or scorching.

Fold in the crab meat. Season with 1 teaspoon of Tony’s Creole Seasoning. Simmer another 10 minutes stirring occasionally.
Serving Suggestions for Crab Etouffee:

Serve Crab Etouffee over rice in a deep plate. Garnish with chopped green onions or fresh chopped parsley for color and a side of garlic French bread.

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07 July 2009

Recipe: Shrimp and Andouille Sausage Gumbo



From Denny: This is a dish folks in Louisiana make often, especially during the summer and football season! It's easy to make. If you are allergic to shellfish or find it too expensive for your wallet right now - do like we do - make it with chicken and andouille sausage! Both versions are wonderful! This recipe is from a Louisiana tourism site.

Another version of gumbo Photo by foooooey @ flickr. This photo is of a gumbo based off of Chuck Taggert's Gumbo du Monde, found here - where he talks a lot in detail about the making of stock and gumbo. Enjoy!

Shrimp & Andouille Sausage Gumbo

From: Joel Ehrlich @ Experience New Orleans

Serves: 8 Servings

Ingredients:

1/2 Cup Vegetable Oil (Denny: we like canola oil at our house, cleaner fresher taste and no cholesterol)

1/2 Cup All-Purpose Flour

4 Stalks Celery, chopped coarse

2 Medium Onions, chopped coarse

2 Green Bell Peppers; seeded, cored & chopped

2 Bay Leaves

2 teapoons Salt

2 teaspoon Dried Oregano, crumbled

1/2 tsp Cayenne

40 ounces Clam Juice

28 ounces Canned Plum Tomatoes, drained & chopped

1 pound Smoked Andouille Sausage, halved lengthwise & cut into 1/4" slices

1/2 pound Okra, trimmed & cut crosswise into 1/4" slices

2 pounds Uncooked Medium Shrimp, peeled & de-veined

Cooked Long Grain Rice

2 Tomatoes, seeded & diced

Cooking Instructions:

Heat the oil in a large Dutch oven over high heat until it is almost smoking.

Add the flour and cook, stirring, until dark reddish brown (about 8 minutes).

Add the celery, onions and bell peppers at once.

Cook 5 minutes, stirring and scraping the bottom of the pan.

Mix in the bay leaves, salt, oregano and cayenne.

Add the clam juice, canned plum tomatoes and sausage.

Boil 15 minutes.

Add the okra.

Reduce heat.

Simmer until the okra is tender (about 15 minutes).

Add the shrimp.

Simmer until just cooked through (about 3 minutes).

Mound rice in each soup bowl.

Ladle the gumbo over the rice.

Serve sprinkled with diced tomato.

shrimp andouille sausage gumbo new orleans tourism louisiana recipes seafood

03 June 2009

Recipe: Oyster Soup

From Denny: Touted as a rock star on the food scene in New Orleans comes a simple recipe anyone can do!

Here's an excerpt from the article about him from Country Roads Magazine. For the rest of the interesting article, go here:

Appearing on Food & Wine magazine’s cover as one of America’s ten best new chefs for 2007 must be the culinary equivalent of being on the cover of Rolling Stone.

Even in a world of rock-star chefs, Ian Schnoebelen might not have perceived himself in that limelight. Iris’ chef-and co-owner Schnoebelen was caught by surprise by the honor although Food & Wine‘s representatives had been calling the restaurant and asking questions.

“I was excited they were interested in the restaurant but had no idea they had chosen me for best new chefs,” Schnoebelen said. As far as seeing himself on the magazine’s cover, he said, “It was great, especially for business, but a little embarrassing.”

Schnoebelen will have to get used to the attention. He’s made the city proud and he’s turning out fantastic fresh cuisine at the tiny forty-two-seat restaurant he co-owns with partner Laurie Casebonne."


From: Chef Ian Schnoebelen at restaurant Iris, New Orleans, Louisiana, published in Country Roads Magazine

Ingredients:

5 lbs Vidalia onions (mild, sweet onions)

4 ribs celery

4 medium potatoes, peeled and cubed

2 quarts fish stock

1 quart milk

Salt and pepper to taste

8 doz oysters

Method:
Sweat vegetables in medium potatoes with no color. Add liquids. Bring to boil. Turn down and simmer until potatoes are soft, stirring bottom of pot occasionally. Puree in blender and strain through medium fine sieve. Add freshly shucked oysters and oyster liquor as needed, about 4 oysters per 8 oz. Serving. The oyster will cook in simmering soup.

Fish Stock:

1 cup fish scraps

1/4 onion, diced

1 celery rib, sliced thinly

2 quarts water, cold

Directions:

Place all ingredients in sauce pot and bring to a boil. Skim and simmer for 10 minutes. Strain through sieve and cool.




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26 May 2009

Recipe: Grilled Shrimp with Chocolate Mole Poblano Sauce



From Denny: We love seafood because it is quick to prepare. Here's a new twist; pair grilled shrimp with a chocolate mole sauce! Anything chocolate works for me!

From: Southern Living Magazine, a wonderful resource recipe database.

Southern Living, "This recipe offers a creative savory use of Andrew Weil's "perfect" food: dark chocolate. The chocolate adds richness to the mole, a traditional Mexican sauce. Prepare the sauce a day ahead, and refrigerate so the flavors have time to develop. Store the mole poblano, covered, in the refrigerator for up to three days, or freeze for up to two months."

Ingredients:

2 pounds large shrimp, peeled and deveined

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 cups Mole Poblano (recipe follows)


Directions:

Heat a grill pan over medium-high heat.

Pat shrimp dry with paper towels. Combine shrimp, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Thread the shrimp onto 6 (8-inch) skewers. Place skewers on grill pan; cook 2 minutes on each side or until done. Serve with Mole Poblano.

Note: Nutritional analysis includes 1/3 cup Mole Poblano per serving.

Yield: 6 servings (serving size: 1 skewer and 1/3 cup mole poblano)

CALORIES 230 (25% from fat); FAT 6.5g (sat 1.5g,mono 2.1g,poly 1.2g); IRON 3.7mg; CHOLESTEROL 230mg; CALCIUM 79mg; CARBOHYDRATE 10.1g; SODIUM 556mg; PROTEIN 32g; FIBER 1.3g

*****

Mole Poblano

If needed, add more water during the final 18 minutes of cooking to achieve the desired consistency.
This recipe goes with Shrimp with Mole Poblano

Ingredients:

2 ancho chiles, seeded

2 mulato chiles, seeded

1 pasilla chile, seeded

2 plum tomatoes

2 (6-inch) corn tortillas

1 (14-ounce) can fat-free, less-sodium chicken broth

Cooking spray

1/2 cup chopped onion

1 soft black plantain, cut into 1/4-inch slices

1/4 cup sliced almonds

4 garlic cloves, chopped

1 tablespoon unsweetened cocoa

1/4 teaspoon ground cumin

1/4 teaspoon ground cinnamon

1/8 teaspoon ground cloves

1 1/4 cups water, divided

2 ounces dark chocolate, chopped

1 tablespoon fresh lime juice

3/4 teaspoon salt

Directions:

Heat a large nonstick skillet over medium-high heat. Add ancho, mulato, and pasilla chiles; cook 1 minute on each side. Place chiles in a medium bowl; cover with hot water. Let stand at room temperature 30 minutes; drain.

While chiles soak in hot water, place tomatoes in pan, and cook 6 minutes, browning on all sides. Remove from pan. Add tortillas to pan, and cook 1 1/2 minutes on each side or until browned. Place drained chiles, tomatoes, tortillas, and broth in a blender; process until smooth.

Heat pan over medium-high heat. Coat the pan with cooking spray. Add chopped onion, and sauté for 3 minutes. Add plantain, and sauté for 3 minutes or until browned. Add almonds and garlic; sauté for 1 minute. Stir in unsweetened cocoa, cumin, cinnamon, and cloves; sauté 15 seconds. Place onion mixture and 1/4 cup water in blender with chile mixture; process until smooth.

Place chile mixture, 1 cup water, and chocolate in pan; cook over medium heat, partially covered, 18 minutes, stirring occasionally. Remove from heat. Stir in lime juice and salt.

Wine note: The complex flavors of moles are a big challenge when it comes to wine. One style I like is fruity but dry rieslings. These have crisp acidity to counterbalance a mole's intense flavor, plus a touch of fruitiness that plays perfectly off the chiles. A great example: Chateau Ste. Michelle Riesling Cold Creek Vineyard 2003 from Washington's Columbia Valley ($17). -Karen MacNeil

Yield: 4 cups (serving size: 1/3 cup)

CALORIES 80 (30% from fat); FAT 2.7g (sat 1.1g,mono 0.7g,poly 0.4g); IRON 0.6mg; CHOLESTEROL 0.0mg; CALCIUM 23mg; CARBOHYDRATE 13.8g; SODIUM 219mg; PROTEIN 1.9g; FIBER 1.8g

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25 May 2009

Recipe: Grilled Shrimp with Chocolate Mole Poblano Sauce



From Denny: We love seafood because it is quick to prepare. Here's a new twist; pair grilled shrimp with a chocolate mole sauce! Anything chocolate works for me!

From: Southern Living Magazine, a wonderful resource recipe database.

Southern Living, "This recipe offers a creative savory use of Andrew Weil's "perfect" food: dark chocolate. The chocolate adds richness to the mole, a traditional Mexican sauce. Prepare the sauce a day ahead, and refrigerate so the flavors have time to develop. Store the mole poblano, covered, in the refrigerator for up to three days, or freeze for up to two months."

Ingredients:

2 pounds large shrimp, peeled and deveined

1 tablespoon olive oil

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

2 cups Mole Poblano (recipe follows)


Directions:

Heat a grill pan over medium-high heat.

Pat shrimp dry with paper towels. Combine shrimp, olive oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Thread the shrimp onto 6 (8-inch) skewers. Place skewers on grill pan; cook 2 minutes on each side or until done. Serve with Mole Poblano.

Note: Nutritional analysis includes 1/3 cup Mole Poblano per serving.

Yield: 6 servings (serving size: 1 skewer and 1/3 cup mole poblano)

CALORIES 230 (25% from fat); FAT 6.5g (sat 1.5g,mono 2.1g,poly 1.2g); IRON 3.7mg; CHOLESTEROL 230mg; CALCIUM 79mg; CARBOHYDRATE 10.1g; SODIUM 556mg; PROTEIN 32g; FIBER 1.3g

*****

Mole Poblano

If needed, add more water during the final 18 minutes of cooking to achieve the desired consistency.
This recipe goes with Shrimp with Mole Poblano

Ingredients:

2 ancho chiles, seeded

2 mulato chiles, seeded

1 pasilla chile, seeded

2 plum tomatoes

2 (6-inch) corn tortillas

1 (14-ounce) can fat-free, less-sodium chicken broth

Cooking spray

1/2 cup chopped onion

1 soft black plantain, cut into 1/4-inch slices

1/4 cup sliced almonds

4 garlic cloves, chopped

1 tablespoon unsweetened cocoa

1/4 teaspoon ground cumin

1/4 teaspoon ground cinnamon

1/8 teaspoon ground cloves

1 1/4 cups water, divided

2 ounces dark chocolate, chopped

1 tablespoon fresh lime juice

3/4 teaspoon salt

Directions:

Heat a large nonstick skillet over medium-high heat. Add ancho, mulato, and pasilla chiles; cook 1 minute on each side. Place chiles in a medium bowl; cover with hot water. Let stand at room temperature 30 minutes; drain.

While chiles soak in hot water, place tomatoes in pan, and cook 6 minutes, browning on all sides. Remove from pan. Add tortillas to pan, and cook 1 1/2 minutes on each side or until browned. Place drained chiles, tomatoes, tortillas, and broth in a blender; process until smooth.

Heat pan over medium-high heat. Coat the pan with cooking spray. Add chopped onion, and sauté for 3 minutes. Add plantain, and sauté for 3 minutes or until browned. Add almonds and garlic; sauté for 1 minute. Stir in unsweetened cocoa, cumin, cinnamon, and cloves; sauté 15 seconds. Place onion mixture and 1/4 cup water in blender with chile mixture; process until smooth.

Place chile mixture, 1 cup water, and chocolate in pan; cook over medium heat, partially covered, 18 minutes, stirring occasionally. Remove from heat. Stir in lime juice and salt.

Wine note: The complex flavors of moles are a big challenge when it comes to wine. One style I like is fruity but dry rieslings. These have crisp acidity to counterbalance a mole's intense flavor, plus a touch of fruitiness that plays perfectly off the chiles. A great example: Chateau Ste. Michelle Riesling Cold Creek Vineyard 2003 from Washington's Columbia Valley ($17). -Karen MacNeil

Yield: 4 cups (serving size: 1/3 cup)

CALORIES 80 (30% from fat); FAT 2.7g (sat 1.1g,mono 0.7g,poly 0.4g); IRON 0.6mg; CHOLESTEROL 0.0mg; CALCIUM 23mg; CARBOHYDRATE 13.8g; SODIUM 219mg; PROTEIN 1.9g; FIBER 1.8g

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21 May 2009

Video: Cajun BBQ Shrimp on Cornbread Squares

From Denny: Can I tell ya that we LOVE BBQ shrimp here in Louisiana? Everyone has their version of this easy dish. Here's a good video from NBC's The Today Show and a great recipe for you to try today. The video was developed to promote this chef's latest New Orleans cookbook during Marti Gras season.

"Big Easy Cocktails, Jazzy Drinks and Savory Bites from New Orleans" by Jimmy Bannos

Serves: 6-8 people

Cornbread: Makes 36 squares

Angel Dust: Makes 1/2 cup

Roasted garlic puree: Makes 1 cup

"Here is one of our favorite discoveries. We take the buttery-peppery barbecue shrimp that have become such a modern classic in New Orleans — and then we serve them atop squares of wonderful cornbread. Talk about a marriage made in heaven!

Now, a couple of notes on authenticity. Barbecue shrimp are traditionally cooked in the sauce with the shells and heads still on, thus upping the flavor through the roof. But doing that makes this dish too messy to eat, we think — though you’re welcome to do it your way and keep a hose within reach. And while many traditional barbecue shrimp recipes are made without cream, we really love the lush richness a little cream brings to the table here." - Chef Jimmy Bannos





Barbecue Shrimp

INGREDIENTS


• 1 8-by-8-inch pan Cornbread (see recipe below)

• 36 raw (U-15) shrimp, peeled

• 3 teaspoons Angel Dust (see recipe below)

• 6 sticks unsalted butter

• 1 1/2 cup Abita Turbodog or other dark beer

• 3 teaspoons black pepper

• 3 teaspoons white pepper

• 3/4 cup Worcestershire

• 3 tablespoons Garlic Puree (see recipe below)

• 3/4 cup heavy cream


Cornbread

• 1 1/3 cups all-purpose flour

• 1 cup plus 2 tablespoons finely ground corn flour

• 2/3 cup granulated sugar

• 5 teaspoons baking powder

• 1/2 teaspoon kosher salt

• 1 large egg

• 1 1/3 cups milk

• 5 tablespoons unsalted butter, melted

• 1 teaspoon bacon drippings, optional


Angel Dust Cajun seasoning

• 3 tablespoons Hungarian paprika

• 1 1/2 tablespoons Spanish paprika

• 5 teaspoons salt

• 1 1/4 teaspoons dried thyme leaves

• 1 1/4 teaspoons dried oregano

• 1 teaspoon ground white pepper

• 1/2 teaspoon dried basil

• 1/2 teaspoon cayenne pepper

• 1/4 teaspoon freshly ground black pepper

• 1/8 teaspoon garlic powder

• 1/8 teaspoon onion powder


Roasted garlic puree

• 1 cup peeled garlic cloves

• 1 cup extra-virgin olive oil


DIRECTIONS

Prepare the cornbread recipe without cheddar or jalapeno and slice into 36 squares. Season the shrimp with the Angel Dust.

Cornbread: Preheat the oven to 350 degrees. Grease an 8 by 8-inch baking pan. Combine the flours, sugar, baking powder and salt in a large bowl. In a small bowl, lightly beat the egg, then whisk in the milk, butter and bacon drippings. Pour the wet ingredients into the flour mixture and mix until smooth. Transfer to the prepared pan and bake 50 minutes, until golden brown. Cool slightly before cutting.

Angel Dust Cajun seasoning: Combine all ingredients in a small bowl until thoroughly mixed. Store in an airtight container. The spice mix keeps its best flavor for about two months. It is also available from Heaven on Seven’s Web site, heavenonseven.com.

Roasted garlic puree: Place garlic cloves in an ovenproof container and pour in the olive oil, making sure all cloves are covered. Cover with aluminum foil and roast in a preheated 300-degree oven until light brown, about 1 hour.

Strain the garlic and puree in a blender, adding a little of the strained oil if necessary to form a smooth paste. Transfer to a container and pour in enough oil to cover. Use as needed, storing the remainder in an airtight container in a refrigerator. Refrigerate and store the garlic-infused oil in a separate container.

Shrimp: Melt the butter in a large skillet. Stir in the beer, peppers, Worcestershire, garlic puree and heavy cream. Reduce over high heat until thickened and creamy, 5-7 minutes. Add the shrimp and cook in the sauce just until pink, about 4 minutes.

Serve, spooning one shrimp and plenty of sauce over each cornbread square.



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