A Truth Journal: Beau Biden: He Gave Politics - And Humanity - A Good Name

Paul Sancya/AP/File - Delaware Attorney General Beau Biden, who died Saturday, introduces his father, Vice President Joe Biden, at the Democratic National Convention in Denver in 2008

Read on for why this man was so exceptional and how you can benefit from his example.

A Truth Journal: Beau Biden: He Gave Politics - And Humanity - A Good Name: From Denny:  Beau Biden, a rare person in politics, government or anywhere:  he was known as a person of exceptionally good character.  Many of us are saddened at his passing as much as his family.  When we lose a person of such goodness and moral strength who spent his life in service to his country and his family we are all reminded of his example for all of us to do better.

One of those rare politicians given generous authentic praise from both sides of the aisle...

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Memorial Day Easy Recipe Travels Well: Beef Taco Pasta Casserole

From Denny:  Looking for a new family favorite that doesn't break the bank or take forever to make?  It's a simple, straight forward main dish that can travel well to family reunions, potluck dinners, picnics and Memorial Day or Labor Day and summer outings with friends and family when a dish is requested to bring to the event.  It's an easy dish for Saturday night casual or a busy week night when the family is going in twenty different directions as you can scoop up a serving and reheat it in the microwave with ease.

This recipe calls for browning the beef in butter or olive oil.  I always clarify my butter, even letting it brown a bit to give it a nutty flavor (then straining off the crispy milk solids) so awesome for casserole dishes like this that bake with cheese.  As far as spices go, I'd add some extra cumin, smokey paprika and garlic powder.  Some fresh chopped cilantro would be awesome too!  

If you wanted to try a twist on the salsa you could try using the organic marinara sauce under the Trader Joe's brand we love at our house - one of the few sauces out of a jar that actually tastes terrific, without any sugar added is a bonus!

As to cheese, I'd add another cup of a good melting cheese like a Mexican fresh farmer's cheese or a mozzarella, whatever you enjoy.  This is an easy casserole that can take on the personality of your favorite tastes so experiment and tailor it to your family's taste.

Serve this easy casserole with a large green salad or some grilled veggies like zucchini sliced long to show off those well-earned grill marks.  This casserole freezes well and reheats just fine in the microwave.  Except for the ground beef and the cheddar cheese the rest of the recipe comes out of your pantry.  This casserole is one of those easy recipes when you are too tired to make something more complicated.  What more could you ask for anyway?

This is Memorial Day weekend so stay safe on the roads!  And please remember America's fallen of many wars past, saying a prayer for their families.

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"No sacrifice is ever left behind or forgotten." - denny lyon

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Get Involved: if you don't have a seat at the table you are probably on the menu - Senator Elizabeth Warren

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Comfort Food From Louisiana: Chef Recipe: Grilled Cheese Sandwich with Crawfish, Pepper Jack and Shrimp-Tomato Bisque Soup: April Is National Grilled Cheese Month

Comfort Food From Louisiana: Chef Recipe: Grilled Cheese Sandwich with Crawfish, Pepper Jack and Shrimp-Tomato Bisque Soup: April Is National Grilled Cheese Month: From Denny:  Now this is an exotic version of the humble comfort food:  the American grilled cheese sandwich.

You have no idea how hard it was when visiting Austria a few years ago when I attempted to explain how to make a simple grilled cheese sandwich to a local chef.  It was a seriously foreign concept to them.  They didn't have a clue.  Lots of delicious local cheeses yet no Austrian version of a grilled cheese sandwich!  Imagine that.

This Louisiana version comes from executive chef Carl Schaubhut of Café Adelaide in New Orleans.  Of course, as seafood, this rich sandwich is considered Lenten season friendly.  Serve by pairing it with the shrimp-tomato bisque soup. Here in Louisiana we always look for an excuse to enjoy our bountiful seafood so why not go meat free on Fridays even when it isn't Lent?  (You know, that special time that arrives after Mardi Gras and before Easter.)  Our restaurants enjoy creating Lenten season menus, always topping themselves from the year previous!...

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Remember Mother's Day - Check out who is top cat in this family tree: Mom!  
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Beautiful Illustrated Quotations: 3 Joy Quotes: How Does Practicing JOY Bring Order and Harmony Into Your Life? Also, Joy Contagious Lip-Syncing Cop Viral Video

From Denny:  Now if everyone in politics and every CEO in Big Business would read this, think how much people would quit hating their jobs, their bosses and their politicians!

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Beautiful Illustrated Quotations: 3 Joy Quotes: How Does Practicing JOY Bring Order and Harmony Into Your Life? Also, Joy Contagious Lip-Syncing Cop Viral Video: From Denny:  Have you ever noticed that when you are filled with Joy that your whole world is suddenly harmonious and everything just falls into place?  Joy is contagious too.  When you feel good, everyone around you feels good too!

While not everyone is called to enter into the decades long rigorous training to become a mystic for the benefit of humanity, a lot can be learned and practiced in everyday life to better enjoy life's journey.  Practicing Joy is practicing healthy spirituality, regardless of religion or no specific religious preferences at all.

Joy is a central principle for the human spirit.  Joy sustains us through life's sorrows   and disappointments.  Joy acts as a counter balance while climbing out of depression or grief, dealing with past trauma and the ensuing PTSD, keeping us from sinking down further into negative emotions and thoughts.  Joy is important to safeguard not just our mental, emotional and spiritual health but it has a direct positive benefit upon our physical health too.

Adults often develop habits that steer away from Joy.  Babies laugh hundreds of times a day.  How much have you laughed out loud today?  How much have you laughed in the past month?  Do you find your world crumbling around you, feeling out of sorts and grumpy, thinking limiting thoughts, focused upon how little is going your way? ... read more

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Inspire: Keep your Joy up and flowing to attract order and harmony into your life all year long!  
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Proceeds go to Greater Baton Rouge Food Bank (Louisiana) and to St. Jude's Children's Research Hospital for all the awesome help they have given to the children of the Gulf Coast.  

Developing this online gift store is one of the ways of how I keep my Joy up, focusing upon creativity that creates proceeds for charities doing great work.

*** Joyful x 2 design found in the Denny Lyon Gifts store @ Cafe Press in these sections:  bedding, stationery and inspiration (plenty of style choices for women, men, baby and kid's t-shirts and hoodies.)