Recipes: Interesting Recipes with Figs!

Photo of Mediterranean Fig and Radicchio Salad @ 2theadvocate.com


From Denny: Usually, figs are not my biggest interest but I have to admit that they way they use them in recipes in Louisiana have peaked my interest considerably. The South does have a way with food!

These recipes were featured in our local newspaper's food section this week and they all looked so good I thought I'd park them all here today.

Figs are a great source of fiber, those all important must-have antioxidants, build and maintain strong bones calcium, iron to keep you from feeling tired, potassium and magnesium!

Check out what the first-century Roman writer and naturalist Pliny the Elder wrote that “figs are restorative, they increase the strength of young people, preserve the elderly in better health and make them look younger with fewer wrinkles.” Sign me up on that program! Who said I was lukewarm on figs? You must be mistaken... :) I wonder if eating figs for your health will become a raging trend like Twitter? Hmmmm... time will tell about this "super" fruit!

The food writers over at 2theadvocate.com advise about figs: "When you buy fresh figs, treat them carefully because they are very perishable. The fig skin is fragile and scars easily. If the skin on some figs is scarred from coming in contact with the tree’s leaves while the fruit is growing, don’t worry. Such marks don’t affect the flavor or nutritional value of the fig.

Fresh figs should be kept refrigerated until ready to eat. Dry figs (unrinsed) will keep in the refrigerator uncovered for five to seven days, but no longer.

If you are freezing the figs, they can be rinsed, patted dry and frozen in a plastic freezer bag for up to six months.

Some people prefer to peel figs before eating. Others, say, “Why bother?”

Whichever style suits the palate, now is the time to turn over a new leaf — a fig leaf, naturally — and try figs fresh, out of hand, or preserved and find out if Pliny the Elder was right."

If you are lucky enough to know someone with a fig tree or can get your hands on a lot of this short season fruit, then by all means, can up some of the crop to enjoy all year long!

Johnny Wilbert’s Fig Preserves

From: John W. “Johnny” Wilbert Jr. of Plaquemine
Yield: about 7 half-pints

Ingredients:

2 quarts fresh figs

1 quart raw sugar or light brown sugar if raw sugar is unavailable

1 lemon, sliced thin

Directions:

1. Wash figs gently. Cut stems, leaving ø inch of stem on each fig to prevent breaking up.

2. Place figs, sugar and lemon slices in a 4-quart casserole dish. Cover with lid.

3. Microwave on full power for 55 minutes, stirring gently after the first 20 minutes, the second 20 minutes and then 10 minutes later. Stir again after the final 5 minutes of cooking.

4. Cool until you can handle the figs. These can be ladled into prepared canning jars immediately or frozen to process later.

5. To preserve, wash canning jars in the dishwasher. Then boil jars in a large pot for 15 minutes. Wash the jar lids and rings and bring to a boil in another large pot of water.

6. Once canning jars are sterilized, fill the jars with the cooked figs and juice to within 1/4 inch to 3/8 inch from the top of each jar. With a clean paper towel, wash the top and rim of each jar to remove any figs or fig syrup that could prevent the jar from sealing. Place a lid and ring on each jar.

7. Put the filled, capped jars in a large kettle and completely cover with water. Boil jars for another 15 minutes to process.

8. Remove from water and place on paper towel-covered counter. Cool. Lids will make a pinging sound as they seal. Check seals to make sure they are tight before storing jars in a cool, dry place.

Now here are two salad recipes to enjoy! Remember: fruits and veggies like tomatoes, cucumbers and lettuces all work to cool your liver - and when you cool your liver in this heat you end up cooling down your body. Tastes good AND you feel better in 100 degree heat! Though these recipes don't call for it I often add these coolers to beat the heat when making salads.

Fig and Spinach Salad

From: Tommy Simmons, food writer and food section editor @ 2theadvocate.com
Serves: 4

Ingredients:

1/2 cup extra virgin olive oil

1/4 cup Steen’s cane vinegar

1 Tablespoon Zatarain’s Creole mustard

2 teaspoon light brown sugar

1/4 teaspoon salt

1 bag fresh spinach leaves, stems removed

4 ounces crumbled feta or blue cheese, depending on taste preference

1/2 cup toasted and chopped pecans

8 to 10 fresh figs, rinsed, dried and sliced, plus 2 sliced figs for garnish

Mint sprigs for garnish, if desired

Directions:

1. In a jar, combine olive oil, cane vinegar, Creole mustard, brown sugar and salt. Shake well to mix.

2. In large salad bowl, toss spinach leaves, crumbled cheese, pecans and sliced figs. Drizzle with enough dressing to coat and toss gently.

3. Garnish with additional figs and a few mint leaves, if desired.

Testing note: I’ve also thrown in five or six sliced green grapes on occasion.

Mediterranean Fig & Radicchio Salad


From: Royal Rose Radicchio Web site, http://www.radicchio.com
Serves: 6 to 8

Ingredients:

2 Tablespoons balsamic vinegar (or cane vinegar)

2 teaspoons honey

1/3 cup olive oil

Salt and pepper, to taste

1 head radicchio, torn

1 head frisée, torn

6 to 8 fresh figs, cut in halves

1/2 cup kalamata olives, chopped

1/4 loaf crusty French bread, torn into pieces

1 roll creamy goat cheese, such as Montrachet

Directions:

1. In small bowl, whisk together vinegar, honey and oil. Season with salt and pepper.

2. In large bowl, toss radicchio and frisée, then arrange on individual plates.

3. Top with figs, olives, torn bread pieces and bits of goat cheese.

4. Drizzle with dressing and serve.

Testing note: If you can’t find individual heads of radicchio and frisée in the produce department, substitute a lettuce mix that contains radicchio and frisée.



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Recipe: Chocolate Bread Pudding With Clear Caramel Sauce - from Soho

Photo from Atlanta Journal-Constitution

Chocolate Bread Pudding With Clear Caramel Sauce

From: Soho restaurant, featured in Atlanta Journal-Constitution

From Denny: We love bread pudding in the South! And, ever since I was eleven years old and spent the summer with my Aunt Noelle after my mother died that May right before school let out, I've had a love affair with all things chocolate. Back then, no one ever heard of chocolate bread pudding. But, my Aunt Noelle, an English teacher, was a creative woman and loved to please others so she devised a chocolate version for me - and as a diversion away from the loss of my mother. We spent the whole summer cooking and baking like it was a culinary school!

Today, trained chefs have taken over our childhood fantasies and created more sophisticated versions that are pure Heaven! Take a look at this gem I found today! I could pass on the caramel sauce and enjoy with a little powdered sugar and fresh strawberries. I prefer to get down to the business of diving into pure chocolate. :)

Which do you prefer: caramel sauce or no sauce?

Chocolate Bread Pudding With Clear Caramel Sauce

From the menu of . . . Soho
4300 Paces Ferry Road S.E.
Atlanta, Georgia, USA
770-801-0069

Q: I recently dined at SoHo in Vinings, and after dinner everyone in my party insisted that I try the chocolate bread pudding for dessert. It was divine! - Tom Reagan, Winston

A: SoHo co-owner Frank Smith wasn't surprised by the request; he says the chocolate bread pudding has been the restaurant's top-selling dessert for nine years. "When you see it, you think it's going to be very dense and heavy, but it's very light and airy - and people love it, " he said. "It's not your typical fudge brownie dessert."

Chocolate Bread Pudding With Clear Caramel Sauce

Hands on time: 20 minutes
Total time: 45 minutes
Serves: 8

Ingredients:

1 quart heavy whipping cream

1 pound (about 7 slices) fresh bread crumbs

11 ounces bittersweet chocolate, finely chopped

8 egg yolks

1/2 cup granulated sugar

2 teaspoons vanilla extract

Clear Caramel Sauce (see recipe below)

Clear Caramel Sauce:

Yield: 1 cup

Hands on: 5 minutes
Total time: 15 minutes

Directions: Although the sauce will nearly solidify as it cools, it melts quickly in the microwave.

Ingredients:

1 1/3 cups granulated sugar

1 cup water, divided

Directions:

For Pudding:

Preheat oven to 325 degrees. Bring a tea kettle of water to a simmer. In a saucepan, heat the cream over medium heat until it comes to a boil. Meanwhile, place the bread crumbs and chocolate in a large mixing bowl and set aside. Lightly coat an 8-by-12-inch or 9-by-13-inch pan with butter; set aside.

In a separate mixing bowl, beat the egg yolks with the sugar. Whisk in a small amount of the heated cream, then whisk the egg yolk mixture into the hot cream. Remove the saucepan from the heat; whisk in the vanilla extract. Pour the cream mixture over the bread crumbs and chocolate and stir until the chocolate is melted.

Transfer to the prepared pan. Place the pan in a larger baking dish and pour the simmering water into the outer pan, about 1 inch up the sides. Bake the bread pudding in its water bath for 30 to 40 minutes, until set in the center. Serve warm with vanilla ice cream and warm caramel sauce. (Note: Bread pudding can be prepared ahead and stored in the refrigerator. Reheat in a 325 degree oven or in the microwave.)

For Clear Caramel Sauce:

Combine sugar and 1/2 cup water in a heavy saucepan. Cook over high heat, swirling occasionally to dissolve sugar, and bring to a boil. Boil until the liquid turns caramel in color, 5 to 10 minutes. Carefully add remaining 1/2 cup water and swirl to dissolve. Transfer mixture to heat-resistant glass or ceramic bowl. Cool slightly before serving, or cool to room temperature and then reheat a few seconds in microwave before serving.

Per serving: 129 calories (percent of calories from fat, 0), no protein, 33 grams carbohydrates, no fiber, no fat, no cholesterol, 1 milligram sodium.

Notes:

Any recipe that starts with a quart of heavy cream has just got to be good. And this one just keeps getting better, with bittersweet chocolate and an easy-to-make caramel sauce.

Tester's note: Quality bittersweet chocolate can be expensive and a bit hard to find. A reasonable substitute is to use 1 (12-ounce) bag of miniature semisweet chocolate chips, minus 1/4 cup. Because semisweet chocolate is sweeter than bittersweet, reduce the granulated sugar from 1/2 cup to 1/3 cup.

Nutrition:

Per serving: 876 calories (percent of calories from fat, 70), 14 grams protein, 56 grams carbohydrates, 7 grams fiber, 73 grams fat (42 grams saturated), 376 milligrams cholesterol, 363 milligrams sodium.

Recipe: Lighter Simple Summer Seafood Gumbo

Photo from 2theAdvocate.com

From Denny: This summer version of beach vacation gumbo was featured in our local newspaper in this week's food section. The family dilemma was there were a lot of people to feed for each meal, fifteen to be exact. The cooks did not have a lot of time to cook and also wanted to take advantage of the fresh seafood as they were vacationing in Florida. It would have been a culinary sin not to enjoy the local freshest seafood! :)

So, they came up with some shortcuts for cooking gumbo using some convenience foods. They also thinned the roux (nothing like the traditional excessively thick New Orleans roux you will get in every tourist restaurant in New Orleans) to lighten the feel of it for the heat of the summer. Sometimes, when you have been at the beach all day the last thing you want to eat is food that is too heavy on spices, heat or texture.

The cooks saved time and heat in the kitchen by using a prepackaged powdered roux and gravy mix. As per their advice, "As with any thickening agent, always stir it with cool liquid before adding it to a skillet or gumbo pot to prevent clumps from forming."

They also saved time again by using pre-chopped bag of Creole seasoning mix of onions, bell peppers and celery. Make sure you check the date for optimum freshness of this kind of convenience food.

OK, this is where I'd draw the line and chop my own. Why? Because vegetables lose their energy quickly and start leaching water, breaking down within an hour or so of chopping them. So, yeah, I'd take the time here to chop my own; the flavor will be a lot more intense and wonderful if you do!

Use low-sodium chicken broth as seafood has enough natural salt on its own.


Lighter Simple Summer Seafood Gumbo

From: Tracey Koch

Yield: Serves 6

Ingredients:


4 Tablespoons canola oil

3 cups chopped Creole seasoning blend of onions, bell peppers and celery

1/2 cup instant roux and gravy mix (I use Zatarain’s or Tony Chachere’s)

8 cups low-sodium chicken broth

Salt and pepper, to taste

1 teaspoon gumbo filé, if desired

2 pounds medium shrimp, peeled and de-veined

1 pound fresh claw crabmeat or half claw and half lump

1 pound raw, shucked oysters (optional)

Cooked rice


Directions:

1. In a large stock pot, heat the oil and sauté the vegetables over medium-high heat for 4 to 5 minutes or until translucent.

2. In a separate bowl, whisk together the roux and gravy mix with the chicken broth until all of the mix is dissolved.

3. Pour the broth into the stock pot and bring to a boil, stirring constantly, then reduce heat and simmer for 20 minutes, seasoning with salt and pepper to taste. Add filé, if desired.

4. Add shrimp, stir and cook for 5 minutes, then fold in crabmeat, stirring occasionally. Stir in optional oysters, at this point. When shrimp are uniformly pink, the seafood is cooked, and the gumbo is ready to serve.

5. Ladle over hot, cooked rice.

Kitchen Helpers: Kids can help out in several ways with this dish. They can measure the ingredients, whisk together the gravy mix, pick through the crabmeat for shells and even help peel the shrimp. Just make sure they wash their hands well before and after handling raw seafood.

From Denny: They suggested a simple Greek salad to round out the meal. Besides, all those raw veggies like tomatoes, lettuce and cucumbers are cooling to your liver which, in turn, will cool down your body from a hot day in the beach sun. Win-win!

Summer Greek Salad

From: Tracey Koch

Serves: 6

Ingredients:

1 head butter lettuce or mixed greens

1 cup grape tomatoes, halved

1 small cucumber, diced

1/2 cup kalamata olives

Greek dressing:

1 clove minced garlic

1/4 cup lemon juice

1/2 cup olive oil

1/4 tsp. salt

1/4 tsp. pepper

1/4 tsp. dried oregano

1/4 tsp. dried mint

Directions:

1. Toss lettuce, tomatoes, cucumbers and olives in a large salad bowl.

2. In a smaller bowl, whisk together garlic, lemon juice, oil, salt, pepper, oregano and mint until all ingredients are uniformly incorporated.

3. Add dressing to salad according to taste and toss.

4. Serve immediately.

Kitchen helpers: Younger children can help measure the dressing ingredients and toss the salad, and older ones can make it by themselves.

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