Recipe: Fast and Easy Sloppy Joe Biscuit Pot Pies

Key West, Florida bar called Sloppy Joe's Image by bfraz via Flickr

From Denny: School season is fast approaching and busy moms need some easy recipes with little hassle to keep from being overwhelmed and over tired. Pillsbury always comes up with easy ideas at their site.

Normally, I'm not the biggest fan of frozen mixed vegetables. The only veggies that seem to do well in the freezer in my mind are things like peas or beans like lima beans and other normally dried beans. Okra doesn't do too badly either. Potatoes? Forget it! :) Seriously though, frozen veggies should work just fine here as the chili sauce will overpower any possible "freezer taste." The mustard and brown sugar will also help the flavor tremendously.

As to frozen biscuits that's your choice. I like to control what kind of fat, preferably that without cholesterol, that goes into my food so I make my own, cut them out and then freeze individually on a tray. When rock solid frozen I then place them in freezer baggies and they can last a good year if that were actually possible in our house! :)

This recipe is simple, fast and tailored to individual portions so if you want to spice up (for adults) or down (for young children or picky eaters) it can be done quickly. To make it more Cajun I'd add extra garlic powder and Cajun seasoning like Tony Chachere's (low sodium version).

Meat already has a lot of salt in it naturally, especially chicken as the sellers plump up that chicken you buy in the supermarket with injections of salt water. Sweet, huh? The up side is that salt does kill bacteria so in that sense it can be a good thing. Just watch how much salt you add to any recipe with chicken in it.

Fast and Easy Sloppy Joe Biscuit Pot Pies

From: Pillsbury.com

Serves: 2

Ingredients:

1/2 pound lean (at least 80%) ground beef
(Denny: you could substitute ground turkey or chicken)

1/4 cup chopped onion (from a medium onion)

3/4 cup frozen mixed vegetables (add some fresh chopped celery too)

1 teaspoon packed brown sugar

1/2 teapoon dry ground mustard

3/4 cup chili sauce

2 Tablespoons Worcestershire sauce

2 Pillsbury Grands Frozen Buttermilk Biscuits (from 25-oz. bag)

2 teaspoons milk

1/2 teaspoon sesame seeds, if desired


1. Preheat oven to 400 degrees.

2. Spray an 8-inch skillet with cooking spray. Add ground beef and onion and cook over medium-high heat, stirring frequently, until
beef is thoroughly cooked. Drain.

3. Stir in frozen mixed vegetables, brown sugar, mustard, chili sauce and Worcestershire sauce. Cook 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender.

4. Spoon beef mixture into 2 (1-1/2-cup) ungreased ovenproof bowls or ramekins. Top each with frozen biscuit. Brush each biscuit with milk, sprinkle with sesame seeds, if desired.

5. Bake 20 to 25 minutes or until biscuits are deep golden brown.


Photo: Key West, Florida bar called Sloppy Joe's Image by bfraz via Flickr

Recipe: Fast and Easy Sloppy Joe Biscuit Pot Pies

Key West, Florida bar called Sloppy Joe's Image by bfraz via Flickr

From Denny: School season is fast approaching and busy moms need some easy recipes with little hassle to keep from being overwhelmed and over tired. Pillsbury always comes up with easy ideas at their site.

Normally, I'm not the biggest fan of frozen mixed vegetables. The only veggies that seem to do well in the freezer in my mind are things like peas or beans like lima beans and other normally dried beans. Okra doesn't do too badly either. Potatoes? Forget it! :) Seriously though, frozen veggies should work just fine here as the chili sauce will overpower any possible "freezer taste." The mustard and brown sugar will also help the flavor tremendously.

As to frozen biscuits that's your choice. I like to control what kind of fat, preferably that without cholesterol, that goes into my food so I make my own, cut them out and then freeze individually on a tray. When rock solid frozen I then place them in freezer baggies and they can last a good year if that were actually possible in our house! :)

This recipe is simple, fast and tailored to individual portions so if you want to spice up (for adults) or down (for young children or picky eaters) it can be done quickly. To make it more Cajun I'd add extra garlic powder and Cajun seasoning like Tony Chachere's (low sodium version).

Meat already has a lot of salt in it naturally, especially chicken as the sellers plump up that chicken you buy in the supermarket with injections of salt water. Sweet, huh? The up side is that salt does kill bacteria so in that sense it can be a good thing. Just watch how much salt you add to any recipe with chicken in it.

Fast and Easy Sloppy Joe Biscuit Pot Pies

From: Pillsbury.com

Serves: 2

Ingredients:

1/2 pound lean (at least 80%) ground beef
(Denny: you could substitute ground turkey or chicken)

1/4 cup chopped onion (from a medium onion)

3/4 cup frozen mixed vegetables (add some fresh chopped celery too)

1 teaspoon packed brown sugar

1/2 teapoon dry ground mustard

3/4 cup chili sauce

2 Tablespoons Worcestershire sauce

2 Pillsbury Grands Frozen Buttermilk Biscuits (from 25-oz. bag)

2 teaspoons milk

1/2 teaspoon sesame seeds, if desired


1. Preheat oven to 400 degrees.

2. Spray an 8-inch skillet with cooking spray. Add ground beef and onion and cook over medium-high heat, stirring frequently, until
beef is thoroughly cooked. Drain.

3. Stir in frozen mixed vegetables, brown sugar, mustard, chili sauce and Worcestershire sauce. Cook 2 to 3 minutes, stirring occasionally, until vegetables are crisp-tender.

4. Spoon beef mixture into 2 (1-1/2-cup) ungreased ovenproof bowls or ramekins. Top each with frozen biscuit. Brush each biscuit with milk, sprinkle with sesame seeds, if desired.

5. Bake 20 to 25 minutes or until biscuits are deep golden brown.


Photo: Key West, Florida bar called Sloppy Joe's Image by bfraz via Flickr

Recipe: Easy Baked Ziti

Image by SoxyLady via Flickr

From Denny: Here's an easy versatile basic version of Baked Ziti that is kid-friendly too! Sometimes, you want to cook easy, fast but tasty and here is one of those comfort food recipes that answers the call! :) With a strong Italian population in Louisiana for centuries now, everyone has learned how to cook a wide variety of those fabulous and easy dishes.

You can do a lot of variations, so add your personal touch. Try changing it up with ground turkey or ground sirloin for less fat. Add your favorite white cheddar cheese or regular yellow Colby cheddar cheese as cheddar is packed with flavor.

Add mushrooms and some more spices like extra garlic, a little curry powder (especially good with beef), basil, and thyme, yes, even on top of the Italian seasoning already in the spaghetti sauce. A little smoked red chili pepper also makes it good for adult palates!

I like to make my own marinara sauce in place of the jarred spaghetti sauce that includes a little dark brown sugar to balance the sourness of the tomatotes. (Some Sicilian friends showed me that yummy little trick though they used white sugar. I prefer the dark brown sugar as it adds to the background depth of the sauce, providing another layer of taste.)

We like Louisiana heat in our spaghetti sauce so we add that too. Really this dish hinges on the quality of your sauce, the meat used (bits of smoked pork chops from your local grocery store would be good too as a way to use up leftovers!) and the flavors of the cheeses.

Make sure you undercook any pasta. Why? Undercooked pasta doesn't make you swell or turn to fat quickly like overcooked soft pasta does. It also tastes fresher! And when you bake a dish it absorbs the flavors more: win-win!

You can always divide this dish into two baking dishes and place one in the freezer for another meal.

Baked Ziti

Prep time: 30 minutes

Serves: 8


Ingredients:

1 pound ground beef or ground sirloin or ground turkey

3 cups ziti, or your favorite pasta, cooked and drained (about 6 cups cooked)

1 (26-ounce) jar your favorite spaghetti sauce or your own marinara sauce

8 ounces shredded mozzarella cheese or cheddar cheese

3/4 cup grated Parmesan cheese, divided


Instructions:

Preheat oven to 375 degrees.
In a large skillet, brown meat and drain. Stir in ziti, spaghetti sauce, mozzarella cheese and 1/2 cup Parmesan cheese. Spoon into 9-by-13-inch baking dish. Top with remaining 1/4 cup Parmesan cheese. Cover and bake 20 minutes.

Nutrition:

Per serving: 556 calories (percent of calories from fat, 49), 26 grams protein, 45 grams carbohydrates, 4 grams fiber, 30 grams fat, 81 milligrams cholesterol, 792 milligrams sodium.