4 Health Articles You Might Enjoy

From Denny: I'm always finding the most interesting articles about the latest health study. Too bad there wasn't more research devoted to orphan diseases, ones that afflict a small percentage of the population. Read that as the drug companies believe they can't make big money by searching for cures for these diseases - so they do nothing. Maybe it's the role of international governments to get into the act to help the suffering sectors of humanity? What do you think?

Health is a large area to cover so if you have some suggestions of anything I might be overlooking and you want to throw out at me, please do! You can also email me: warriorspearl@gmail.com too if you like. Yes, I actually answer my own email and am not too full of myself - well, not yet, anyway...! :) (There goes that cheeky side escaping again...)

Here are a few articles you might find an interesting read:

Drink Coffee: Lower Risk of Uterine Cancer

Broccoli Sprouts May Be Germ Fighters

The Pill and Gaining Muscle

Popping a Zit Can Kill You?

Photo by left-hand @ flickr

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• Twin Dies of Rare Disease, Sister at Risk? (abcnews.go.com)

4 Science Articles You Might Enjoy

From Denny: Since I have too many interests I've parked them on other blogs in addition to this one. Apparently, most people start a blog, lose interest, abandon the first one to start another blog. Not me. I just keep expanding to ADD more blogs! (totally crazy, I suppose - but hey! I'm happy...)

Anyway, articles about how the brain works, astronomy, psychology, some math and physics on basic levels is what I park over at the blog The Soul Calendar. It keeps climbing in the traffic rankings quite nicely and I happily write about whatever catches my interest for the week! Life is good!

I'm still poking around the web for children's resources for parents and science projects readers might find interesting. If you know of any sites or projects, speak up and shoot me an email at warriorspearl@gmail.com, much appreciated!

Here are a few posts you might find an interesting read:

Is My Brain Making Me Buy Things I Don't Need?

Double Amputees Shed Light on Brain's Flexibility

Robolegs Help People Walk

Hurricane-Killing, Space-Based Power Plants

NASA Photo by Image Editor @ flickr

Recipe: Sweet Potato Soup with Matchstick Fries and Frizzled Leeks

From Denny: We love our sweet potatoes here in Louisiana! From Canada.com comes yet another way to enjoy our beloved sweet potato in a gourmet soup. There is a recipe converter link listed after the posting area on this blog in case you are not familiar with the Canadian version of measurements.

Sweet Potato Soup with Matchstick Fries and Frizzled Leeks

This recipe comes from Chuck's Day Off show.

Makes 6 to 8 servings

The Sweet Potato Soup

3 large sweet potatoes, cut in chunks

3 leeks, roughly chopped

Pinch of sea salt and fresh ground black pepper

Nub of butter

6 cups (1.5 L) chicken stock

1 big knuckle of fresh ginger (about 1 tablespoon / 15 mL) peeled and grated)

2 cups water (500 mL)

Peel and quarter the sweet potatoes.

Wash leeks well and drain, remove any damaged outside peel, remove the hairy white tips from the end, and cut leeks into one-inch slices (leave one three-inch section aside to be fried later for the garnish).

Soften leeks in a large pot with a nub of butter, the salt and pepper. Do not brown.

Add six cups of stock or water

Add sweet potatoes and bring to a boil. Reduce heat to medium and boil until cooked through - just softer than fork tender. Using an immersion blender, purée the ingredients until they are thoroughly blended.

Add the grated ginger, and test for consistency. If too thick, add a bit more water. Taste for seasoning, adding more salt or pepper as needed. Place in a bowl and garnish with a mound of hot crispy matchstick potatoes and frizzled leeks.


Matchstick Fries and Frizzled Leeks

2 large Yukon Gold potatoes (or another medium-starch potato)

Canola oil for frying

A sprinkle of salt, pepper

3-inch (8-cm) piece of leek, julienned

A dusting of potato starch

Peel and cut potatoes into matchstick slices.

Rinse them under cold water in a strainer to remove excess starch. Let drain well. Pat dry. In a deep fryer set at 350 degrees F (180C), fry for three to five minutes submerged in canola oil until a nice, deep golden brown. Drain on a paper towel or absorbent cloth. Hit them with a sprinkle of salt and pepper right away.

Cut strips of leek into julienne slices similar to potato. In a small bowl, place two tablespoons of starch and lightly dust the leek pieces in it to help prevent burning. Fry the three-inch strips of leek in same oil until they are just golden - about one minute, to make "frizzled leeks."

Add to your bowl of matchstick fries. Mix them together. Garnish in a little mound on top of the soup.

***

Chuck's Day Off airs on the Food Network on Mondays at 7:30 p.m. For more information on Chuck Hughes's TV show and for more recipes, go to: www.foodtv.ca/chucksdayoff

For previous columns and recipes, go to www.montrealgazette.com/life and click on Food & Wine

© Copyright (c) Canwest News Service

Recipe: Chocolate Charlotte

From Denny: When we used to live in Atlanta we often dined our way across the metro area and still didn't get to sample all the goodies - so many great choices! The local newspaper now carries a lot of these wonderful and sometimes classic recipes from the famous local restaurants as the one for today.

From the recipe page: The Chocolate Charlotte “has been on the menu since the day we opened in 1981, and it’s always in our top five desserts,” said owner Karen Bremer. “It’s truly decadent.”

As good as the restaurant version is, the home version may be even better. At the restaurant, the mousse filling requires some gelatin to withstand the rigors of a dessert case, but at home, where the charlotte will rest quietly in your fridge, no gelatin is necessary. The result: “It’s actually a little bit lighter and fluffier,” Bremer said. - Deborah Geering, The Journal-Constitution

NOTE: If you are worried about the uncooked eggs in this dessert, you can use pasteurized, though you will have to beat the egg whites a long time to make them stiff.

Chocolate Charlotte

From: Dailey's Restaurant
17 Andrew Young International Blvd.
Atlanta, Georgia
Phone: 404-681-3303

Hands on time: 30 minutes

Total time: 5 hours

Serves: 16

Ingredients:

1 family-size (about 18 ounces) package brownie mix, plus the ingredients listed in the instructions

2 (12-ounce) packages semisweet chocolate chips

1/2 cup strong coffee

4 eggs, separated

4 tablespoons granulated sugar, divided

2 cups whipping cream, divided

Directions: Preheat oven to 350 degrees. Spray a 9-inch springform pan with cooking spray. Grease a 9-inch square baking pan, line the bottom with parchment paper, and then grease the parchment paper.

Prepare the brownie mix according to the package directions. Divide the batter between the two prepared pans. Bake 10 to 15 minutes, until the brownies are done but not crispy. Remove from the oven and cool about 15 minutes. Invert the square pan of brownies onto a cutting surface. Slice a 1-inch strip from one end, then cut the remaining brownies into 3 long strips (they’ll each be about 2 1/2 inches wide). Press the 3 wide brownie strips along the inside edge of the springform pan to form a ring. Use a piece of the 1-inch wide strip to fill in the gap. Using kitchen shears, trim the top edge of brownies flush with the top of the pan.

In a microwave-safe dish, melt the chocolate chips and coffee on 50 percent power for 1 minute. Stir, then repeat in 30-second intervals until the chocolate is melted and smooth. Beat the yolks and stir in the chocolate mixture.

With an electric mixer, beat the egg whites with 3 tablespoons sugar until stiff peaks form. Fold into the chocolate mixture. In the same bowl as used for the eggs, beat 1 1/4 cups whipping cream until it holds its shape. Fold into the chocolate mixture. Spoon the chocolate mousse filling into the brownie shell and smooth the top. Chill until firm, at least 4 hours.

Before serving, whip the remaining 3/4 cup cream with the remaining 1 tablespoon sugar until soft peaks form. Remove the sides from the springform pan. Serve the charlotte with the whipped cream.

Notes: Total time includes at least 4 hours of chilling time.

Nutrition:

Per serving: 525 calories (percent of calories from fat, 56), 6 grams protein, 56 grams carbohydrates, 3 grams fiber, 35 grams fat (17 grams saturated), 120 milligrams cholesterol, 139 milligrams sodium.

Funny Chocolate Cartoons!

From our friends over at the high-toned The New Yorker magazine come funny chocolate cartoons! They don't have embedding enabled and use links to go to their site. These are just 20 second shorts and very amusing!

Lover's Leap, go here.

Chocolate Easter Bunnies, go here.


Photo by heliosphan @ flickr