Elegant Cheap Dishes From Manhattan Chef: Chicken With 40 Garlic Cloves, Salad and Dessert

From Denny: CBS runs this Chef on a Shoestring segment over at The Early Show where they give a chef the challenge of creating a wonderful meal to serve four people and do it for $40 or less. In this economy, more and more people are turning to clever ways to create great entertaining dishes for less money.

Featured in this video clip is Manhattan, New York Chef Sebastian Zijp who runs the kitchen for Bar Blanc Bistro. He became executive chef in 2008. His specialties are drawn from fresh seasonal ingredients from local markets. Though he was born in Africa to Dutch parents, he has traveled the world and chose to settle in New York City.

If you have never made this traditional French dish, don't be intimidated by the many garlic cloves. As they bake in the oven the flavor goes from sharp and pungent to softer and mellow. If you really enjoy the flavor of garlic, you can always add more to the dish or bake some (covered or in tin foil) on the side in the oven. If you are in a hurry - or don't enjoy peeling garlic cloves - just use that minced garlic in a jar at the grocery store, usually on the produce aisle. Spoon out about the same volume amount as the garlic cloves - about 1/2 teaspoon minced garlic for an average sized garlic clove.






Recipes Featured:

Chicken with Forty Cloves of Garlic
Simple Arugula Salad
Lemon and Parsley Couscous
Poached Pears with Amaretto Cream





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FOOD FACTS From Epicurious.com about some of chef's ingredients:

Pecorino: In Italy, cheese made from sheep's milk is known as pecorino. Most of these cheeses are aged and classified as grana (hard, granular and sharply flavored); however, the young, unaged Ricotta pecorino is soft, white and mild in flavor. Aged pecorinos range in color from white to pale yellow and have a sharp, pungent flavor. The best known of this genre is Pecorino Romano, which comes in large cylinders with a hard yellow rind and yellowish-white interior. Other notable pecorinos are Sardo, Siciliano and Toscano. These hard, dry cheeses are good for grating and are used mainly in cooking. They can be used in any recipe that calls for parmesan cheese, especially if a sharper flavor is desired.

Couscous: A staple of North African cuisine, couscous is granular semolina. Cooked, it may be served with milk as porridge, with a dressing as a salad or sweetened and mixed with fruits for dessert. Packaged precooked couscous is available in Middle Eastern markets and large supermarkets. The name couscous also refers to the famous Maghreb dish in which semolina or cracked wheat is steamed in the perforated top part of a special pot called a couscoussière, while chunks of meat (usually lamb or chicken), various vegetables, chickpeas and raisins simmer in the bottom part. In lieu of a couscoussière, a colander set over a large pot will do. The cooked semolina is heaped onto a platter, with the meats and vegetables placed on top. All diners use chunks of bread to scoop the couscous from this central platter. Couscous varies from country to country - Moroccans include saffron, Algerians like to add tomatoes and Tunisians spice theirs up with the hot-pepper-based harissa sauce.

Amaretto: A liqueur with the flavor of almonds, though it's often made with the kernels of apricot pits. The original liqueur, Amaretto di Saronno, hails from Saronno, Italy. Many American distilleries now produce their own amaretto.







RECIPES

Simple Arugula Salad

INGREDIENTS:

1 bunch baby arugula
2 radishes
1 bag baby carrots
Juice of 1 lemon
1 tablespoon olive oil
1 tablespoon shaved pecorino cheese
Salt and pepper to taste

METHOD:

Slice the radishes and shave the baby carrots. Toss radishes, carrots, and arugula with the lemon juice and the oil. Season with salt and pepper, top with the shaved pecorino.








Chicken with Forty Cloves of Garlic

INGREDIENTS:

4 chicken thighs
40 cloves garlic
4 sprigs thyme
1 tablespoon oil
Salt and pepper

METHOD:

Season the thighs well with salt and pepper. Heat a pan to medium high heat and sear the chicken until very dark golden brown. Remove from pan and add garlic, stir until they are lightly browned. Return the chicken to the pan and cover with a lid or tinfoil. Place in a 350º F. oven until cooked. Maybe 22 minutes.








Lemon and Parsley Couscous

INGREDIENTS:

1 cup couscous
1.25 cup stock or water
1 tablespoon chopped parsley
Zest of 1 lemon (use the same lemon from the salad)
1 tablespoon olive oil
Pinch of salt

METHOD:

Mix the couscous with the salt, parsley and lemon in a bowl. Bring the stock or water to a boil with the olive oil. Pour the boiling liquid over the couscous, give a quick stir and cover tightly with plastic wrap. Let stand five minutes, fluff with a fork and serve.







Poached Pears with Amaretto Cream

INGREDIENTS:

2 Bartlett pears, cut into quarter inch slices
1 cup water
2 tablespoon sugar
1 cinnamon stick
Zest of 1 lemon
1/2 cup heavy cream
1 tablespoon powdered sugar
1 tablespoon Amaretto di Serrano

METHOD:

Bring the water to a boil along with the sugar, cinnamon and zest. Once boiling, add the pears and turn to a simmer until pears are soft, about 20 min. Mix together heavy cream, powdered sugar and Amaretto and whisk until stiff peaks form. Serve atop the poached pears.








So, how did Sebastiaan do in our "How Low Can You Go?" competition?!

Arugula Salad
arugula $2.50
radishes $1.98
carrots $1.99
lemon $0.50
pecorino cheese $5.49
total $12.46

Chicken with 40 Garlic Cloves
chicken $3.98
garlic $2.64
thyme $1.29
total $7.91

Lemon Parsley Couscous
couscous $2.19
stock $2.79
parsley $2.99
lemon $0.50
total $8.47

Poached Pears
pears $0.94
cinnamon $1.99
lemon $0.50
heavy cream $2.25
powdered sugar $1.29
Amaretto $1.50
total $8.47

Grand total: $37.31

That gets him onto our Leaders Board!!

1. Amanda Freitag $37.17
The Harrison

2. Kelly Liken $37.20
Restaurant Kelly Liken

3. Sebastiaan Zijp $37.31
Bar Blanc Bistro





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Tradtional Sandwiches Updated: California Tuna Melt, Egg Salad

Open face version of the popular tuna melt by zrail @ flickr

From Denny: Sandwiches from canned tuna or boiled eggs are inexpensive ways to feed a family - or yourself on a diet! :) No one said they could not taste wonderful. At our house we don't use dill but rather sweet basil herb as it goes wonderfully with both tuna or eggs.

I also include a dash of ground yellow turmeric root as it has wonderful anti-inflammatory properties. Inflammation is often the leading cause of diseases like diabetes, heart disease and cancer. Inflammation also comes from eating wheat flour products - and sugar - and we have way too much of these items on our grocery shelves and in the American diet. Why not include a little prevention in as many dishes as you can, especially when it's difficult to completely avoid these products since we seem to be swimming in them? Turmeric is an ingredient prominent in curry powder mixtures.

We also use sweet pickles diced up as opposed to dill. Tuna and eggs both have a sharp, even musky quality to them and something to sweeten them like sweet pickles, mayonnaise and even a hint of ground cloves does wonders for the flavor. If you have any fresh coriander or regular parsley include that too as parsley is a whiz at balancing all the flavors in any dish.

If you really want to kick up the flavor add some garlic powder to tuna or egg dishes along with some Cajun seasoning and extra paprika. You will get loads of flavor, beautiful color for otherwise bland sandwich fillings and tons of compliments as these spicy flavors hit their mouths! I've made converts of people, especially men, who usually pass on these traditional sandwiches because they taste too fishy or bland. Also, you can use half extra virgin olive oil and half mayonnaise if you like for another interesting flavoring.





California Tuna Melt

From: California Olive Industry

Serves: 4

Ingredients:


1 (12-oz.) can tuna packed in water
1 cup sliced ripe olives, divided
1/3 cup chopped celery
1/4 cup chopped roasted red bell peppers
1/4 cup reduced-fat mayonnaise
2 tbls. lemon juice
1 tbl. chopped fresh dill
1/4 tsp. kosher salt
Cayenne pepper, to taste
8 slices light rye bread, toasted
1 avocado, pitted, peeled and sliced
1/2 cup shredded Monterey Jack cheese


Directions:

1. In a medium mixing bowl, combine tuna, 1/2 cup ripe olives, celery, red bell peppers, mayonnaise, lemon juice, dill and salt. Season to taste with a dash of cayenne.

2. Place four slices of toast on a clean surface. Spread approximately 3/4 cup of tuna salad on each.

3. Top with 2 to 3 slices of avocado, 2 tablespoons ripe olives and 2 tablespoons Monterey Jack cheese.

4. Place under a preheated broiler for 1 to 2 minutes until cheese is melted and bubbly. Remove from broiler and top with remaining slices of toast.







Creative version of egg salad wrapped in pastrami by FotoosVanRobin @ flickr


Old-Fashioned Egg Salad Sandwiches

From: California Olive Industry

Serves: 4

Ingredients:


8 hard-cooked eggs, chopped
2/3 cup ripe olives, wedged
1/2 cup chopped dill pickles
1/3 cup sliced green onions
1/3 cup reduced-fat mayonnaise
2 tbls. chopped chives
2 tsps. chopped fresh tarragon
1-1/2 tsps. dry mustard
1/2 tsp. kosher salt
1/4 tsp. coarsely ground black pepper
8 slices pumpernickel bread, lightly toasted
Iceberg lettuce
1 tomato, sliced 1/4-inch thick
Half a red onion, thinly sliced


Directions:

1. In a large mixing bowl, combine eggs, ripe olives, pickles, green onions, mayonnaise, chives, tarragon, dry mustard, salt and pepper. Place four slices of toast on a clean surface.

2. Spread egg salad on top of each. Top with lettuce leaves, sliced tomato and slice of red onion. Cover with remaining toast slices.



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Forget the Birds: Awesome Recipes 4 Stale Bread

From Denny: Chef Jose Andres of a restaurant in Washington, D.C., shares with us some great ideas of what to do with leftover stale bread. Many times my husband has come home with his latest "grocery prize" of day or two old artisan bread for a great price - only to discover it's so tough it can't be sliced easily. Grating it into fresh bread crumbs is an easy solution. If you are patient you can close it up into a plastic storage bag and place it in the fridge, take it out the next day and see if the crust has softened enough to slice. Usually, it does and all is well at our house once again. :)

Chef Jose Andres offers up some favorite recipes for stale day old bread from his native Spain like Castilian Garlic Soup, a mushroom and ham saute and a dessert by the name of Apple Charlotte. Yum! Since my great-grandmother came from "southern" Spain and was a wonderful cook I just had to see what she might have cooked in her day when she lived in Spain. Check it out what you can do with stale bread for delicious, easy and inexpensive recipes:


Castilian Garlic Soup
Bread with oyster mushrooms and Spanish ham
Jaleo's Apple Charlotte

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Sopa de ajo (Castilian garlic soup)

From: Chef Jose Andres

4 servings

Chef Andres: Wherever I go in my travels, I find Spanish people who are proud they know how to make this traditional Castilian dish, no matter which region they come from. My good friend Magin Revillo, the Washington correspondent for Radio Nacional de España (Spanish national radio), makes one of the finest garlic soups I ever tasted — even though he grew up in Barcelona.

INGREDIENTS

• 6 garlic cloves, peeled and sliced
• 3 tablespoons Spanish extra-virgin olive oil
• 2 tablespoons white wine
• 1/2 tablespoon pimentón (Spanish sweet paprika)
• 6 ounces rustic white bread, crust removed, torn into small pieces
• 1 quart chicken stock (see page 000)
• 2 large eggs
• Salt to taste
• 1 tablespoon chopped flat parsley

DIRECTIONS

In a medium saucepan over medium heat, sauté the garlic in the olive oil until golden brown, about 1 minute. Add the white wine and continue cooking until the alcohol evaporates, about 30 seconds. Add the pimentón and sauté for 1 minute.

Add the bread and pour in the stock. Stir together and bring to a boil. Once it reaches a boil, reduce the heat to low and simmer for 10 minutes.

Add the eggs and stir with a spatula to fold them into the soup. The eggs will form long strands, almost like noodles. Simmer for 2 more minutes and add salt to taste. Sprinkle with parsley and serve.
TIPS

You can make this soup with water if you like. It's the traditional way but I find that chicken stock makes for a richer and tastier soup. Instead of adding the whisked eggs, you can poach a whole egg per person: just break the eggs into a barely simmering soup and leave them for 2 or 3 minutes without disturbing.








Bread with oyster mushrooms and Spanish ham

From: Chef Jose Andres

4 servings

Chef Andres: There are many different versions of migas, a dish that has sustained many a Spanish family when food was scarce. I often talk about recipes made of humble ingredients that can feed an entire family, and this is a perfect example. It shows what can be done when leftovers are the only option. Over the years many of these survival dishes have become beloved delicacies. I love this one for its simplicity and intense flavor.

INGREDIENTS

• 1 medium banana pepper
• 4 tablespoons Spanish extra-virgin olive oil
• 1 tablespoon minced shallots
• 2 cups oyster mushrooms or saffron milk cap mushrooms (available in autumn)
• 2 fresh thyme sprigs
• 1 ounce thinly sliced jamón serrano
• 1/4 cup seedless red grapes, halved
• 1 12-inch day-old baguette, thinly sliced (about 4 cups)
• Sea salt to taste

DIRECTIONS

Preheat the broiler. Roast the pepper under the broiler, turning it as it browns. Transfer the pepper to a bowl, cover with plastic wrap and steam for 10 minutes. When cool enough to handle, peel the pepper, discard the skin and remove the seeds. Slice the pepper into ½-inch strips and set aside.

Heat 2 tablespoons of the olive oil in a large sauté pan over medium-high heat. Add the shallots and cook until translucent, about 1 minute. Add the mushrooms and the thyme and cook, stirring, for 3 minutes. Add the jamón and peppers and cook for 1 minute. Lay the bread slices on top of the mixture and drizzle with the remaining 2 tablespoons of olive oil.

Stir the bread into the mixture and fry in the pan until it gets brown and slightly crunchy. Toss in the grapes and cook until heated through. Season to taste with salt.

Use day-old bread for this dish. You will get a better crunch.








Jaleo's Apple Charlotte

From: Chef Jose Andres

Makes 12

INGREDIENTS

• 7 apples (Fuji or another good baking apple), peeled, cored and sliced thin
• 1 cup sugar
• 4 tablespoons of butter
• 2 tablespoons of Rhum
• 1 teaspoon of vanilla extract
• 2 beaten egg yolks
• For the crust
• Butter
• Half a loaf of brioche bread, cut half into 1/4" cubes and the rest into slices as 1/4" thick


DIRECTIONS

In a large saucepan over medium heat, cook the apples with sugar until soft. Lower the heat and cover. Simmer until apples are soft saucy consistency. Add butter, rum and vanilla. Continue to cook for another 30 minutes. Remove mixture from heat and cool. Once cool, mix in the beaten egg yolks. Reserve

Clarify the butter. Toast the bread cubes in the clarified until golden and crisp. Reserve.

Preheat the oven to 325 degrees. In each ramekin, place crisped squares on the bottom. Dip the brioche slices in the clarified butter and line the sides of the ramekins. Fill with the apple mixture. Place the ramekins in a baking pan. Fill the pan with hot water until it reaches halfway up the side of the ramekins. Bake for 35 minutes turning the pan once during baking to ensure even browning.





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Oozing with 3 Cheeses and Cheap: White Lasagna

From Denny: There is something about winter that just screams for pasta dishes and women, well, we love pasta as much as we love chocolate. Sigh, yet another unofficial "food group" added to the mounting categories. :)

What's so great about this decadent recipe is that it's so creamy with the many cheeses. Most people, adults and kids alike, are fans of Cheddar and Monterey Jack cheeses as opposed to ricotta so this casserole is a wonderful alternative to the traditional lasagna. It's the onions, beef and pork that give so much flavor and substance to this dish. Parmesan cheese sprinkled onto the crust gives us the irresistible crunch we expect on a lasagna.

Also, feel free to substitute a favorite pasta noodle in place of these lasagna noodles if you want to make it more like a macaroni and cheese dish: elbow macaroni or ziti.


Author and former short-order cook Dawn Welch shows TODAY’s Natalie Morales and Ann Curry how to prepare big batches of sauce that can be used on more than just one meal:

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Three-cheese white lasagna

From: Dawn Welch 'Dollars to Donuts'

INGREDIENTS

• 2 tablespoons olive oil
• 1 large yellow onion, finely chopped
• 2 garlic cloves, finely minced or pressed through a garlic press
• 1/2 pound lean ground beef
• 1/2 pound ground pork
• 3/4 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 cup low-fat or whole milk
• 3 cups homemade Parmesan sauce or store-bought Alfredo sauce
• 9 no-boil egg lasagna noodles
• 1 1/2 cups (6 ounces) grated Cheddar cheese
• 1 1/2 cups (6 ounces) grated Monterey Jack cheese
• 1 large egg, lightly beaten
• 1/2 cup (2 ounces) grated Parmesan cheese

DIRECTIONS

Make meat mixture:

Heat the oven to 375°F. Heat the olive oil in a large skillet over medium-high heat. Add the onion and cook until soft and translucent, 3 to 4 minutes. Stir in the garlic, salt, and pepper and cook until the garlic is fragrant, about 1 minute longer Add the beef and pork and cook 2 to 4 minutes until the meat is browned. Pour off the extra fat from the pan.

For lasagna:

Stir together the milk and Parmesan sauce and evenly spread 1/2 cup over the bottom of a 13 x 9-inch pan. Lay 3 lasagna noodles in the pan lengthwise.

Stir together the Cheddar and Monterey Jack cheeses in a medium bowl with the egg.

Pour 3/4 cup of the sauce over the noodles and top with 2 cups of the cheese-and-egg mixture. Pour 3/4 cup of the sauce evenly over the cheese, and follow with 3 more noodles, the meat mixture, 3/4 cup of the sauce, 3 more noodles, the remaining 1 cup of the cheese mixture, and the remaining 3/4 cup of sauce. Sprinkle evenly with the Parmesan.

Cover the pan with foil and bake until the cheese is bubbly and brown, about 30 minutes. Cool 5 to 10 minutes before slicing.



Want to learn how to make your very own Alfredo sauce and cut some calories as an option? Read on!

Creamy Parmesan sauce

From: Dawn Welch 'Dollars to Donuts'

Three 2-cup portions, each serving 6

I'm glad to see Dawn had the same impression of boring bottled Alfredo sauces and overwhelming-pricey-and-swimming-in-fat restaurant dishes that I did. While this sauce can be made with full fat it is also possible to achieve the same great bursting with garlic and cheese flavor at a reduced fat level. Dawn says it tastes best made with heavy cream or half-and-half yet she often makes it with whole or 2% milk for a lighter sauce. That lighter sauce would probably be wonderful in the spring and summer seasons for lighter fare.

Serve up this creamy Parmesan sauce simply tossed with your favorite pasta, pan-seared shrimp and steamed veggies like broccoli. Then you can use this sauce for stuffing large pasta shells like a spinach and portobello mushroom version.

INGREDIENTS

• 1/2 sticks (3/4 cup) unsalted butter
• 6 garlic cloves, finely minced or pressed through a garlic press
• 1/2 teaspoon white pepper
• 1 quart (4 cups) cream, half-and-halt whole milk, or low-fat milk
• 1 cup (4 ounces) grated Parmesan-Romano cheese blend or 1/2 cup each of Parmesan and Romano
• 2 cups (8 ounces) grated whole-milk or part-skim mozzarella cheese
• 1 teaspoon salt


DIRECTIONS

Melt the butter in a large saucepan over medium-low heat.

Add the garlic, pepper, and cream or milk, increase the heat to medium-high, and bring it to a simmer (watch the pot — it can boil over in a split second) while stirring often.

Stir in the Parmesan-Romano mixture, reduce the heat to medium-low, and let the sauce simmer, stirring often, until the garlic has mellowed, about 12 minutes.

Stir in the mozzarella and continue to cook until the cheese is melted.

Turn off the heat and whisk the sauce until it is smooth (a blender or immersion blender works great). Stir in the salt.

TIPS

Divide and store

Cool the sauce to room temperature and then divide it between 2 quart-size resealable freezer bags. Refrigerate it for up to 3 days or freeze it for up to 3 months. (After defrosting it overnight in the refrigerator, rewarm the sauce gently over medium-low heat, being careful not to let the sauce boil — boiling it will cause it to separate. If it separates, use a whisk, blender, or immersion blender to smooth it out.)



Creamy broccoli gratin

From: Dawn Welch 'Dollars to Donuts'

Most kids and adult picky eaters will take to frozen veggies or fresh broccoli, cauliflower, corn or green beans when combined with a wonderful creamy cheesy sauce! Dawn reminds us "Frozen vegetables are a great bargain, especially when time is of the essence and you need to throw something together quickly. You'll save 30 cents a pound when you choose already-cut frozen broccoli instead of precut fresh broccoli crowns at the market."

INGREDIENTS

• 1/2 cup (2 ounces) grated Cheddar cheese
• 1/2 cup (2 ounces) grated Parmesan cheese
• 2 pounds frozen broccoli (or fresh broccoli cut into bite-size pieces)
• 3 cups homemade Parmesan sauce or store-bought Alfredo sauce
• 2 scallions, thinly sliced
• 1/3 teaspoon salt
• 1/2 cup seasoned bread crumbs (or 1/2 cup panko or fresh bread crumbs seasoned with 1/4 teaspoon of salt and 1/2 teaspoon of Italian Rub, page 118)

DIRECTIONS

Heat the oven to 375°F. Mix the cheeses together in a small bowl.

Mix together the broccoli, Parmesan sauce, scallions, and salt in a large bowl.

Transfer the broccoli mixture to a 13 x 9-inch baking dish and top with an even layer of the cheese, followed by the bread crumbs.

Bake until the center of the casserole is bubbling and the top is golden brown, 30 to 40 minutes. Cool 5 minutes before serving.
TIPS

Buying fresh vegetables trimmed and prepped saves you time, but always costs you money (and cuts down significantly on their shelf life as well). To save both time and money, trim and cut up a whole head of broccoli or cauliflower, or a pound of mushrooms, beans, etc. Use half right away, and the rest later in the week.

(Recipes from “Dollars to Donuts” book by Dawn Welch, copyright 2009)

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