Recipe: Emeril Lagasse’s Beer Battered Fried Trout Tacos With Spicy Horseradish Coleslaw

Chef Emeril Lagasse at a book signing Image via Wikipedia

Emeril Lagasse’s Beer Battered Fried Trout Tacos With Spicy Horseradish Coleslaw

From Denny: Louisiana in the summer is all about quick and easy, usually seafood. Chef Emeril Lagasse came down from New England, was embraced by the New Orleans food establishment when he was a young man and taught how to really cook.

Down South folks are willing to mentor to help someone develop. Nor do they get angry when the student is ready to mentor his own, starting up his own restaurants. Emeril has previous shows and recipes stashed at Food Network and now teaches on the green network. He's one busy guy! Below is one of his recipes he developed where he really captures the essence of Louisiana food.

To make the recipe you require two other recipes first: the Cajun seasoning and the coleslaw recipe so I'll put these up first.

Emeril’s Essence Creole Seasoning

From: “New Orleans Cooking” by Emeril Lagasse and Jessie Tirsch

Makes: 2/3 cup

Ingredients:

2-1/2 tbls. paprika

2 tbls. salt

2 tbls. garlic powder

1 tbl. black pepper

1 tbl. onion powder

1 tbl. cayenne pepper

1 tbl. dried oregano

1 tbl. dried thyme

Directions: Combine all ingredients. Emeril sells this product in your grocery store too if you don't want to mix up your own.


Spicy Horseradish Coleslaw

From: Chef Emeril Lagasse
Serves: 6

2-1/2 cups shredded green cabbage

2-1/2 cups shredded red cabbage

1 cup shredded carrots

2 tbls. finely sliced green onions

1-1/2 cups peeled, seeded and diced cucumber

2 jalapeños, stem and seeds removed, minced

1 tsp. fresh lemon juice

1/4 cup cider vinegar

2 tbls. plus 1-1/2 teaspoons sugar

3/4 tsp. salt, or to taste

1/2 tsp. freshly ground black pepper

1/2 cup mayonnaise

2 tbls. sour cream

3 tbls. freshly grated horseradish or 1-1/2 tbls. prepared horseradish

1-1/2 tsps. Creole or coarse-grain mustard

Directions:

1. Combine cabbages, carrots and green onions in large mixing bowl. In a small bowl toss the cucumbers and jalapeños with the lemon juice and add to the cabbage mixture.

2. In small mixing bowl combine vinegar, sugar, salt and pepper and whisk until the sugar is dissolved. Pour vinegar mixture over cabbage mixture and toss to combine. Cover and refrigerate for 20-30 minutes.

3. In small bowl, blend mayonnaise, sour cream, horseradish and mustard. Add mayonnaise mixture to coleslaw and toss. Cover and refrigerate at least 1 hour and up to overnight.



Emeril Lagasse’s Beer Battered Fried Trout Tacos With Spicy Horseradish Coleslaw

Serves: 6

Ingredients:

Oil for frying

1-1/2 cups all-purpose flour, divided

1 tsp. baking powder

1-1/2 tsps. salt

1/4 tsp. cayenne pepper

1 tbl. vegetable oil

1 cup beer

1/2 tsp. hot sauce

4 trout fillets, about 6 ozs. each

2 tbls. Emeril’s Essence Creole Seasoning

6 large, soft flour tortillas

Spicy Horseradish Coleslaw

Hot sauce, if desired when serving

Directions:

1. Heat oil in deep fryer or in a large saucepan to 375 degrees.
2. Sift 1 cup flour, the baking powder, salt and cayenne pepper together into a mixing bowl. Make a well in the center and add the oil, beer and hot sauce. Stir until thoroughly incorporated and smooth. Set aside.

3. Season each fillet with 1 teaspoon of the Essence. Cut each fillet into diagonal 1-1/2-inch strips. Combine the remaining 1/2 cup flour with the remaining 2 teaspoons of Essence. Dredge the fish strips in the seasoned flour then shake to release any excess flour. Transfer to a plate.

4. Preheat oven to 200 degrees. Wrap the flour tortillas in aluminum foil and place in the oven to warm or warm according to manufacturer’s instructions.

5. Dredge each piece of fish in the beer batter, making sure the fish is completely coated. Allow any excess batter to drip into the bowl, and then slowly lower the fish into the hot oil. Repeat with remaining fish, working in batches if necessary.

6. Fry until fish is puffed, golden brown and crispy (4 to 5 minutes). Remove the fish with slotted spoon or tongs and drain on paper-lined plate. Place in warm oven while cooking remaining fish or until you’re ready to assemble tacos.

7. To serve: Divide the fish among the warmed flour tortillas and top with some of the Spicy Horseradish Coleslaw. Drizzle with hot sauce if desired.

Recipe: Mambo Italian Hummus

Another version of Hummus with pine nuts Image via Wikipedia

From Denny: Folks from Lebanon moved to Louisiana a good 150 years ago, with some additions in the past few decades. Locals here love their Lebanese food as much as the Cajun cuisine and there are plenty of small family restuarants to prove it true!

Heidi Chustz, a local nutritionist recently featured in our local newspaper had this to say about the health benefits of cooking with fresh herbs:

• Mint — Soothes digestive tract and reduces the severity and length of stomach aches. The antifungal properties of mint are thought to play a role in the treatment of asthma and other allergy conditions. It may prevent some cancers such as colon, skin and lung cancer.

• Lemon grass — Studies have shown that lemon grass has antibacterial and antifungal properties. Mixed with pepper, it’s a home therapy for menstrual troubles and nausea. When drinking it as a tea, it can be an effective diuretic.

• Oregano — Known to have strong antibacterial properties.

• Parsley — Excellent source of some nutrients, such as vitamin C, vitamin A, folic acid and iron, that are important in preventing many diseases.

• Basil — Oil in basil has been shown to inhibit growth of several types of bacteria, many of which have become resistant to antibiotics. It is a good source of vitamin A and magnesium.

She does caution the following for those with compromised immune systems and old age:

"Anyone who is taking cardiac medications, diuretics, calcium channel blockers, blood pressure medications, psychotherapeutic medications, diabetes medications and certain over-the-counter medications to talk to their doctors, pharmacists and dietitians regarding possible drug-herb interactions."

Aside from that herbs are fabulous for your health and a tasty joy to add to your every day cooking!


Mambo Italiano Hummus

From: Rebecca Mason

Serves: 8

Ingredients:

2 cans cannellini beans

Juice of 1 large lemon

1/4 cup chopped parsley

2 tbls. chopped fresh oregano

1/3 cup chopped sun-dried tomato

1/2 cup extra virgin olive oil

Salt and pepper, to taste

Sprig of fresh oregano

Directions:

1. Purée beans in food processor until smooth; add lemon juice while processing beans.

2. Remove from processor and put in bowl and set aside.

3. Purée herbs and sun-dried tomato in processor. Slowly add oil until it makes a loose paste.

Recipe: Crawfish Pie

From Denny: Crawfish Pie is easy to make and a huge favorite around here. During crawfish season (from about March through the end of May, sometimes into the first week of June) we enjoy these simple pies. If you don't have crawfish available, use shrimp! We don't use Chinese crawfish because of the heavy metals contaminants found in them. Use Louisiana crawfish whenever you can - just buy it as the frozen tails already shelled for you.

From: Shelley Boudreaux and given to publish in the 2theadvocate.com food section (local newspaper in Baton Rouge, Louisiana)

Makes 2 (9-inch) pies.

Ingredients:

2 pie crusts

1-1/2 sticks butter

2 onions, chopped

1 bunch green onions, washed, dried and chopped

1/2 bunch fresh parsley, washed, dried and chopped

2-3 cloves garlic, minced (about 1 tablespoon)

2 lbs. crawfish tails

Tony’s Cajun Seasoning or salt, black pepper and cayenne pepper to taste

2 (14-oz.) cans cream of mushroom soup

2 (14-oz.) cans cream of celery soup

2 to 3 cups cooked rice


Directions:

1. Place pie crust in bottom of 9-inch pie dish. Repeat with second crust. Set aside. Preheat oven to 350 degrees.

2. In large skillet, melt butter and sauté onions, green onions, parsley and garlic until onions are soft.

3. Add crawfish tails and season to taste. Cook, uncovered for about 10 minutes.

4. Add cream of mushroom and cream of celery soups. Cook another 5-10 minutes.

5. Remove from heat and gently stir in at least 2 cups of cooked rice. You will have to judge if it looks too soupy and if so add more rice. Allow the filling to cool slightly.

6. Spoon into prepared pie crusts. Crimp top edge of pie or gently fold it over the pie filling. Repeat.

7. Bake in preheated 350-degree oven for about 30 minutes or until each pie crust is nicely browned and pie is heated through. If after 15-18 minutes pie crust top is getting too browned, cover top edges with strips of foil to prevent burning. Cool about 5 minutes before serving.

Recipe: Cajun Meatloaf

Similar version of meatloaf Image via Wikipedia

From Denny: While researching for an article concerning women's issues I ran across this site called BellaOnline and they also had a wonderful food section.

Cajun Meatloaf

From: Sandie Jarrett, Cajun and Creole Editor @ BellaOnline.com

I'm not much of a meatloaf fan but most of the males I know sure are. I adapted this recipe from one I came upon in an old Cajun cookbook. Although somewhat different, (less hot pepper, more garlic, olive oil instead of butter, stock instead of canned milk, no ketchup), the flavors are all there – fresh meat, a little heat, and of course a classic Trinity.

Remember to season to taste. If you enjoy a hot and spicy dish, then you will probably want to double up on the cayenne pepper or even add your favorite Cajun seasoning blend.

Serve with garlic mashed potatoes or my Cajun Roasted Potatoes for a new twist on a Classic American Dish. Serve with gravy or a thin, tangy BBQ sauce.

Makes 6 – 8 servings


Ingredients


3 tablespoons olive oil

3/4 cup finely chopped onion

1/2 cup finely chopped celery

1/2 cup finely chopped bell pepper

1/4 cup finely chopped green onions

3 tablespoons finely chopped Italian Parsley

3 cloves minced garlic (about 4 teaspoons) or to taste

2 medium bay leaves (whole)

1 1/2 teaspoons salt

1/2 - 3/4 teaspoons cayenne, or to taste

1 teaspoons finely ground black pepper

1/2 teaspoon white pepper

1 teaspoon ground cumin

1/2 teaspoon ground nutmeg

1 tablespoon Worcestershire sauce

1/2 cup beef stock

1 can (6 oz) tomato paste

2 pounds ground beef

2 large eggs, lightly beaten

1 cups very fine dry bread crumbs


Method

Preheat the oven to 350º. Position the oven rack in the middle of the oven.

Combine the seasoning mix in a bowl and set aside.

Heat the oil in a saucepan over medium heat. Add the celery, onion, and bell pepper and cook until they begin to soften. Add the green onions, parsley, garlic, Worcestershire sauce and the seasonings. Sauté 5 - 6 minutes, stirring and scraping the bottom of the saucepan frequently. Don't let the vegetables and seasonings burn!

Stir in the stock and tomato paste. Continue cooking for about 2 minutes, stirring occasionally. Remove from heat and allow mixture to return to room temperature.

Place the ground beef in a large bowl and add the eggs, the cooked vegetable mixture (don't forget to remove the bay leaves) and the bread crumbs. Mix by hand until thoroughly combined. If the mixture is too moist, add a few additional tablespoons of bread crumbs (too many bread crumbs and the meatloaf will be too dry).

Turn out the meatloaf mixture into the center of a 13X9X2 baking pan and shape into a loaf that is about 2" high, 6" wide and 10 -12" long.

Bake, uncovered, at 350 degrees for 35 minutes, then raise the heat to 400 degrees and continue cooking until done, about 20 - 25 minutes longer or until the internal temperature of the meatloaf is 180 degrees F. Check internal temperature with an instant read meat thermometer at 40 minutes and again at 50 minutes, etc. until it reaches the desired internal temperature.

Remove the cooked meatloaf from the oven and allow to rest for about 5 minutes before slicing into 1/2 inch slices.


Tangy Meatloaf Sauce

Although not Cajun, I make a tangy sauce:

1 cup balsamic vinegar
1 tablespoon Creole mustard
a little tomato paste
a drizzle of honey
a squeeze of lemon juice
1/4 – 1/2 teaspoon garlic powder
and a pinch of cayenne pepper

I whisk it all together in a saucepan and simmer over medium heat until the sauce has been reduced by 1/3. Everything is added to taste – so adjust as necessary.


Cook's Notes

*** Sandy likes the meat finely ground – so she uses her food processor to blend in the ingredients. Work in batches because if the processor bowl is too full, the meat won't grind evenly.

Add about 1/4 of the meat, breadcrumbs, cooked vegetables, and eggs to the bowl of a standard size food processor that has been fitted with the chopping blade. Pulse a few times to distribute ingredients evenly and to grind the meat a bit more. Avoid over processing (mixture will turn to paste!).

Transfer processed mixture to a bowl and continue processing the remaining 3 batches. When all of the mixture has been processed, combine the batches together (hands work great for this), turn out into a 13X9X3 baking pan and continue as directed above.

*** Sandy uses tomato paste but ketchup can be used.

From Denny: Here are a couple of other good recipes! The following meatloaf is made with ground turkey, basil and mozzarella cheese.

Related articles by Zemanta

• Recipe: Sweet and Tangy Homemade BBQ Sauce (thekitchn.com)
• Love to Loaf (ilookgood.blogspot.com)

Recipe: Shrimp with Red-Eye Gravy and Grits

Image by protoflux via Flickr

From Denny: As is often said in south Louisiana: This dish is SO GOOD it will make you slap your dead dog! Or, as any good Cajun would tell you, It's all about the gravy, cher!

Photo of their version of shrimp and grits from another place in the South, the Low Country of South Carolina.


From: Mr. B's Bistro

Yield: Serves 4

Ingredients:


8 strips applewood-smoked bacon, cut crosswise into thirds

20 jumbo shrimp (12 per pound, about 1 3/4 pounds), peeled, leaving tail intact, and deveined

4 large wooden skewers, soaked in water for 10 minutes

kosher salt and freshly ground black pepper to taste

2 Tbsp vegetable oil

2 Tbsp apple cider vinegar

3 1/2 tsp firmly packed dark brown sugar

2 1/2 cups dark chicken stock

2 1/2 Tbsp pepper jelly

1 Tbsp cold unsalted butter

3 cups Mr. B’s stone-ground grits

2 Tbsp minced fresh chives


Directions: Wrap 1 piece bacon around center of each shrimp (reserve leftover bacon) and line up on a work surface. Skewer 5 wrapped shrimp onto each skewer, leaving a little space in between each shrimp. Season shrimp with salt and pepper.

Heat a large skillet over high heat. Add 1 tablespoon oil and heat until almost smoking. Add 2 skewers and cook 2 minutes each side, or until bacon gets crisp. Repeat cooking shrimp in same manner. Transfer shrimp to a plate.

To skillet add vinegar and brown sugar and cook about 1 minute, or until reduced by half. Add stock and cook over high heat until reduced by half. Add jelly and cook 1 minute, or until jelly is dissolved. Remove skillet from heat and add butter, stirring, until just melted. Adjust seasoning with salt and pepper.

In a small skillet cook leftover bacon until crisp. Cool and crumble.

To serve, mound grits on plates. Remove shrimp from skewers and arrange around grits. Drizzle sauce over grits and garnish with reserved bacon and chives.