Recipe: Simple Authentic Cajun Shrimp Creole

Assortment of famous Louisiana dishes like gumbo, jambalaya, crawfish bisque and more Image via Wikipedia

From Denny: Cajun cooking has evolved over 244 years since the first Acadian settlers arrived in Louisiana. They were originally deported by the English from Nova Scotia and it was ten years later they migrated to Louisiana. For generations the French and English have carried on a cultural clash and divide so this deportation came as no surprise even in the New World. It did bring terrible hardships to the Acadians as they strove to develop a new life in an inhospitable environment.

The lines between Cajun and Creole cuisine have blurred over the past few decades ever since Justin Wilson popularized Louisiana cuisine back in the 1970's with what was locally known as "good hunting and fishing camp food." Wilson also was a fan of hot sauces and so the idea of Cajun food as "hot and spicy" stuck in the national mind ever since. The reality is that Cajun did not originate as one with fiery pepper sauces, cayenne pepper and spices but rather, to this day with the oldest generation, was a savory and flavorful cuisine style.

The authors of this regional cookbook offer up insight into the subtle differences from region to region in Louisiana because Louisiana is a lot like France in that respect. The 22 counties considered as Cajun Country (which includes some of the state of Texas), known as parishes here, are divided into cultural regions: Acadian Coast, The Wetlands, Upper Prairie, Lower Prairie, the Bayou Region, Southwest Louisiana and the Marshes and Coast.

French Onion Soup Image via Wikipedia

This regional, simple, 100 recipe cookbook (lots of illustrations but without photos) offers recipes from each region, so you get a look at six different versions of the celebrated and widely known gumbo dish. They include side dishes, traditional French soups like Belle Rose French Onion Soup and then on to desserts too, one known as Dark Sugar Pralines.

The cookbook has lots of great Cajun resources like listings for food festival events, Cajun web sites for food and events and tourism.

What this cookbook is all about is easy comfort food made by real people for home style cooking. It's also an easy pleasurable way to learn about a different culture through food!

*****



Photo by afagen @ flickr

Lily B's Shrimp Creole

From: “Cooking in Cajun Country” new cookbook by Karl Breaux with Cheré Dastugue Coen (Gibbs Smith, $16.99, paperback)

My Amazon store has the book for $12.74 and available for free shipping too! Check it out, go here.

Serves: 4

Ingredients:

4 Tablespoons butter

1 cup chopped onion

1 cup chopped celery

1 small green bell pepper, chopped

2 cloves garlic, minced

Salt and pepper, to taste

1/2 tsp. dried basil

2 cups chopped tomatoes or 1 can diced tomatoes, with juice

1 lb. fresh shrimp, peeled and deveined or 2 cups frozen shrimp*

(* Health Warning: try to buy Louisiana or American shrimp as Chinese and other Asian shrimp lives in heavily polluted waters, polluted with heavy metals! Check your package for country of origin before purchase.)

1/2 to 1 cup water

Cajun/Creole seasoning, to taste

2 cups cooked Louisiana rice

Directions:

1. Melt butter in a saucepan over medium to medium-high heat. Sauté the onions, celery and bell pepper until soft, about 5 minutes. Stir in the garlic and sauté 5 minutes more.

2. Add salt, pepper, basil and tomatoes and stir; add shrimp. If using frozen shrimp, add 1/2 cup water and simmer for 10 minutes. If using fresh shrimp, add shrimp and 1 cup water and simmer until shrimp turn bright pink, about 15 to 20 minutes. Do not overcook.

3. Add Cajun/Creole seasoning to taste.

4. Serve over 1/2 cup cooked rice per serving.


Have a great weekend, everyone, and thanks for visiting! Good eating!


Cajun, Creole, Louisiana, shrimp creole, Society and Culture, Soups and Stews, Justin Wilson, Acadian, Cajun cuisine, Nova Scotia, Cook, Home

Recipe: Oreo Cookie and Chocolate Ice Cream Calypso Pie

Oreo Cookies Image: Ah, childhood pleasures of licking the filling off the cookie and then dunking it in a cold glass of milk... by penguincakes via Flickr

From Denny: Severe thunderstorms in my area today and had to stop posting for the day. Apologies for getting this out so late at night...

This recipe is quite the calorie buster and a definite show-off for the holidays or entertaining! It comes from the Southern Recipe Restoration Project that the Atlanta Journal-Constitution is sponsoring. There are a lot of interesting easy recipes you can do with Oreo cookies and this cookie crust for this intriguing special pie is just one of many.

From: Ashley Leckey, a Tallahassee native and University of Georgia graduate who has lived in Atlanta since 2004. This recipe comes from her jack-of-all-trades grandmother, Cele Marcoux, who was an editor at a newspaper, had a line of luxury ties, worked in a dental lab and was even a nurse in the Army. Now that's job experience!

Marcoux often flavored this recipe with her own homemade liqueur and used the sauce recipes supplied below too.

Hands on time: 30 minutes
Total time: 3 hours
Serves: 12

Ingredients:

1/2 cup butter (1 stick), divided

18 Oreo cookies, crushed

3 ounces unsweetened chocolate

2/3 cup granulated sugar

1/8 teaspoon salt

2/3 cup evaporated milk

1 teaspoon vanilla extract

1/8 teaspoon almond extract

1 quart coffee ice cream (or 1 quart vanilla bean ice cream plus coffee-flavored liqueur to taste; see link below to separate recipe)

1 cup heavy whipping cream

3 tablespoons confectioners’ sugar

1 cup coarsely chopped pecans

Directions:

Melt 1/4 cup (1/2 stick) butter. Mix crushed cookies with melted butter; press into bottom and up sides of a 10-inch pie plate and chill.

In a saucepan over low heat, melt the chocolate and remaining butter. Remove from heat and stir in sugar and salt. Add the evaporated milk gradually, blending well. Cook over low heat, stirring constantly, about 4 minutes. Remove from heat; stir in vanilla and almond extracts.

Set aside to cool to room temperature. When the shell is chilled and the sauce has cooled, set out the ice cream to soften slightly, 5 to 10 minutes. Fill the pie shell with the ice cream. Put the pie in the freezer until ice cream is firm again.

In the meantime, beat the whipping cream until it just holds a peak. Beat in the confectioners’ sugar. Spread the fudge sauce over the ice cream layer, then mound the top with whipped cream and sprinkle with pecans. Store in the freezer until ready to serve. Remove and let sit a few minutes before slicing.

Nutrition:

Per serving: 482 calories (percent of calories from fat, 63), 5 grams protein, 42 grams carbohydrates, 2 grams fiber, 35 grams fat (17 grams saturated), 72 milligrams cholesterol, 261 milligrams sodium.



Coffee-flavored Liqueur

Hands on time: 10 minutes
Total time: 1 hour
Serves: Makes 1 gallon

Ingredients:

4 cups granulated sugar

6 1/2 cups water, divided

1 cup instant coffee

1 (375 milliliter) bottle 190-proof grain alcohol, such as Everclear (some of us might prefer a better quality vodka)

2 vanilla beans

Directions:

In a saucepan, combine sugar and 3 cups water. Bring to a boil; simmer for 20 minutes. Cool. Meanwhile, mix instant coffee with 1 1/2 cups boiling water. Cool. Combine both mixtures; add alcohol and remaining 2 cups water. Pour into four 16-ounce bottles and add 1/2 vanilla bean to each.

Nutrition:

Per ounce: 48 calories (no calories from fat), trace protein, 13 grams carbohydrates, no fiber, no fat, no cholesterol, 1 milligram sodium.



Copycat Chocolate Fudge Sauce

Hands on time: 15 minutes
Total time: 15 minutes
Serves: Makes 1 1/4 cups

Ingredients:

1/2 cup granulated sugar

2 tablespoons cocoa

1/3 cup milk

1/4 cup light corn syrup

1 ounce unsweetened chocolate

2 tablespoons butter

1/3 cup heavy cream

1 teaspoon vanilla extract

Directions:

In a heavy saucepan, stir together sugar and cocoa. Add milk and syrup and stir until blended. Stirring constantly, bring to a boil; continue stirring and boiling for 8 minutes. Remove from heat; add chocolate and butter and stir until melted, then add the cream. Return to the heat and boil an additional 2 minutes, stirring constantly. Remove from heat and add vanilla. Cool; store in the refrigerator in a jar with a tight-fitting lid. To serve, uncover and heat the jar in a saucepan of warm water for a few minutes (or in the microwave for 20 to 30 seconds).

Nutrition:

Per tablespoon: 73 calories (percent of calories from fat, 45), trace protein, 9 grams carbohydrates, trace fiber, 4 grams fat (2 grams saturated), 9 milligrams cholesterol, 21 milligrams sodium.


Thanks for visiting Romancing The Chocolate!



chocolate dessert, coffee liqueur, Copycat Chocolate Fudge Sauce, ice cream pie, oreo cookies, Atlanta Journal-Constitution, Cook, University of Georgia, baking and confections, home, easy recipes, ice cream

Just Some Poetry.

Just Some Poetry.

by akeejaho @ HubPages

From Denny: I found this as a wonderful poem expressing a husband's love for his wife. The husband suffers from bipolar depression so he deeply understands how profoundly his wife's love affects him positively and appreciates her. (What every woman wants to hear!)

As a writing exercise this is a delightful take on how to write love poetry from a completely different angle without the usual greeting card mushiness.

Here's the comment I left for the author: "I'm always up for an unconventional take on love poetry and this little gem of a poem takes the prize. Awesome how you contrast inner and outer light, talking on two levels simultaneously, delivered with utter directness and simplicity, well done!"

Photo by AmahRa58 @ flickr


husband and wife, inner light, Light, love poetry, men and women, relationshiops, romance and love, Society and Culture, writing exercise

Video: Making the Best Burger from the 21 Clubs Famous Chef

From Denny: It's still summer and Labor Day weekend is coming up quickly! Take some tips from this famous chef at the 21 Club about their famous burgers. And invite me over to your place, pahleez! :)

Visit msnbc.com for Breaking News, World News, and News about the Economy

Chocolate News: Cadbury Chocolate Bows to Consumer Boycott, Deletes Nasty Palm Oil

From Denny: Thanks to one of my fellow bloggers, Stoneweaver, we have news that the huge chocolate giant, Cadbury, has finally bowed to consumer pressure about the concerns of using palm oil in its chocolate.

I quit buying their product a long time ago because of the extreme oiliness of it as the 2 point type was too small to see it was the palm oil to which I was objecting (or should I say it was my stomach that was objecting). Apparently, the reason so many other people quit buying their product was because of the association of palm tree plantations and the huge destruction of the rain forests.

The company didn't expressly place palm oil on their label but rather only marked it as vegetable oil. Remember, palm oil has a huge level of saturated fat even though it is a vegetable oil.

And the relationship to the destruction of the rain forests you ask? Turns out the palm tree plantations have taken over former rain forest land in places like Borneo and Sumatra to the tune of millions of acres. Of course, once they took over the land to produce palm oil all the former animals went homeless. At least chocolate lovers worldwide have taken a stand about this loss of habitat for our beloved animals. Sometimes, you just have to check your sweet tooth at the door as there are more important things to consider. Talk about kill your interest in a yummy chocolate bar.

Also, Greenpeace contends that 96% of palm oil produced worldwide is not certified sustainable. Well, that only leaves a mere 4% that is and Cadbury certainly isn't part of that small percentage of concerned global citizens.

Greenpeace also informs us that the demand for palm oil is rocketing at a fast pace worldwide and that's why the rush to slash and burn pristine habitats to farm the land for, you guessed it, money!

What products does palm oil go into these days? Margarine is the prime draw. (I knew there was a reason I never liked the stuff. Give me clarified real butter any day as clarifying it gets rid of the cholesterol clogging garbage.) Then chocolate, cream cheese, cosmetics and now biodiesel fuel are the reasons for the uptick in demand. Seventy percent of this palm oil ends up in our food (and we wonder why we are fat in America) and the rest goes to the increasing biofuel industry.

In the rush to keep down fossil fuel emissions globally we are creating another climate change issue by cutting down the lungs of our planet, the rain forest!

So, the next time you purchase a chocolate candy bar, borrow someone's reader glasses at a high magnification and read that tiny tiny print on the wrapper. Check for palm oil. If you find it, then the next thing you do is this: hurl the damn candy bar clear across the store and bounce it off a few walls, hoping it lands in the trashcan. Because that's all it is: trash.

Congrats and kudos go out to all the people who boycotted Cadbury chocolate and wrote news stories about this irresponsible destruction of the rain forests.